Jazzmans Bread Monkey Cinnamon Roll - calories, carbs, nutrition
Jazzmans Bread Monkey Cinnamon Roll contain several important nutrients: 1 Ea only contains 720 calories, on average. However, more than 55% of jazzmans bread monkey cinnamon roll is composed of carbs 101 grams. It also contains 34 grams of fat, 7 grams of protein and 71 grams of sugar.
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720 | 101 g (55%) | 7 g (4%) | 34 g (41%) | 71 g |
Jazzmans Bread Monkey Cinnamon Roll Nutritional Facts
Serving Size: 1 Ea
- Carbs - 101 g
- Dietary Fiber - 4 g
- Sugars - 71 g
- Fat - 34 g
- Saturated - 12 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 7 g
- Sodium - 490 mg
- Potassium - 160 mg
- Cholesterol - 40 mg
- Vitamin A - 9.5 %
- Vitamin C - 0.4 %
- Calcium - 7.6 %
- Iron - 11.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans bread monkey cinnamon roll?
Jazzmans Bread Monkey Cinnamon Roll contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans bread monkey cinnamon roll:
- 1 Ea: 720 grams
If you are unsure about the size of your jazzmans bread monkey cinnamon roll, you can estimate that an average jazzmans bread monkey cinnamon roll contains about 720 calories. About 55% of jazzmans bread monkey cinnamon roll calories come from carbs, 4% from protein, and 41% from fat.
How many carbs are in jazzmans bread monkey cinnamon roll?
Here is the carb content of standard serving sizes jazzmans bread monkey cinnamon roll:
- 1 Ea: 101 grams
Jazzmans Bread Monkey Cinnamon Roll also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 97 (net carbs = total carbs - fiber).
How does Jazzmans Bread Monkey Cinnamon Roll fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 490/2300 mg | 1810 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Carbohydrates | 101/250 g | 149 g |
| Sugar | 71/75 g | 4 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 101/250 g | 149 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 720 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 265 minutes
- Diving - 74 minutes
- Pilates - 44 minutes
- Burpee - 74 minutes
- Tennis - 19 minutes
- Curling - 84 minutes
- Badminton - 85 minutes
- Climbing - 49 minutes
- Croquet - 48 minutes
- Baby Sitting - 60 minutes
How many protein are in jazzmans bread monkey cinnamon roll?
Jazzmans Bread Monkey Cinnamon Roll is a good source of quality protein, with just 1 Ea containing 7 grams.
Look at the list of protein content in different servings of jazzmans bread monkey cinnamon roll:
- 1 Ea: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans bread monkey cinnamon roll?
However, despite having all the nutritious qualities of jazzmans bread monkey cinnamon roll, 1 Ea of jazzmans bread monkey cinnamon roll comes with almost 71 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans bread monkey cinnamon roll:
- 1 Ea: 71 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans bread monkey cinnamon roll?
Jazzmans Bread Monkey Cinnamon Roll contain on average 34 grams of total fat per serve (1 Ea) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans bread monkey cinnamon roll:
- 1 Ea: 34 grams
