Jalapeno Cheese Sticks - calories, carbs, nutrition

Jalapeno Cheese Sticks Nutritional Facts

Serving Size: 1 Stick

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jalapeno cheese sticks?

Jalapeno Cheese Sticks contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno cheese sticks:

• 1 Stick: 50 grams
• 1 container (12 Stick): 600 grams

If you are unsure about the size of your jalapeno cheese sticks, you can estimate that an average jalapeno cheese sticks contains about 50 calories. About 0% of jalapeno cheese sticks calories come from carbs, 52% from protein, and 48% from fat.

How many carbs are in jalapeno cheese sticks?

Here is the carb content of standard serving sizes jalapeno cheese sticks:

• 1 Stick: 0 grams
• 1 container (12 Stick): 0 grams

Jalapeno Cheese Sticks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Jalapeno Cheese Sticks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 41 minutes
• Boxing - 87 minutes
• Skipping - 97 minutes
• Basketball - 26 minutes
• Curling - 54 minutes
• Rowing - 32 minutes
• Climbing - 27 minutes
• Gardening - 33 minutes
• Dog Walking - 16 minutes

How many protein are in jalapeno cheese sticks?

Jalapeno Cheese Sticks is a good source of quality protein, with just 1 Stick containing 6 grams.

Look at the list of protein content in different servings of jalapeno cheese sticks:

• 1 Stick: 6 grams
• 1 container (12 Stick): 72 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jalapeno cheese sticks?

However, despite having all the nutritious qualities of jalapeno cheese sticks, 1 Stick of jalapeno cheese sticks comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of jalapeno cheese sticks:

• 1 Stick: 0 grams
• 1 container (12 Stick): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jalapeno cheese sticks?

Jalapeno Cheese Sticks contain on average 2.5 grams of total fat per serve (1 Stick) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of jalapeno cheese sticks:

• 1 Stick: 2.5 grams
• 1 container (12 Stick): 30 grams