Jacket Potato with Coronation Chicken - calories, carbs, nutrition
Jacket Potato with Coronation Chicken contain several important nutrients: 446 gram only contains 850.2 calories, on average. However, more than 54% of jacket potato with coronation chicken is composed of carbs 118.3 grams. It also contains 31.8 grams of fat, 29.7 grams of protein and 18 grams of sugar.
850.2 | 118.3 g (54%) | 29.7 g (14%) | 31.8 g (33%) | 18 g |
Jacket Potato with Coronation Chicken Nutritional Facts
Serving Size: 446 gram
- Carbs - 118.3 g
- Dietary Fiber - 9.9 g
- Sugars - 18 g
- Fat - 31.8 g
- Saturated - 2.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 29.7 g
- Sodium - 428.9 mg
- Potassium - 2508.5 mg
- Cholesterol - --
- Vitamin A - 0.7 %
- Vitamin C - 76.1 %
- Calcium - 7 %
- Iron - 25.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jacket potato with coronation chicken?
Jacket Potato with Coronation Chicken contain around 850.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jacket potato with coronation chicken:
- 446 gram: 850.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 54 grams
- 1 pound: 864.7 grams
- 1 kilogram: 1906.3 grams
If you are unsure about the size of your jacket potato with coronation chicken, you can estimate that an average jacket potato with coronation chicken contains about 850.2 calories. About 54% of jacket potato with coronation chicken calories come from carbs, 14% from protein, and 33% from fat.
How many carbs are in jacket potato with coronation chicken?
Here is the carb content of standard serving sizes jacket potato with coronation chicken:
- 446 gram: 118.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.5 grams
- 1 pound: 120.3 grams
- 1 kilogram: 265.2 grams
Jacket Potato with Coronation Chicken also contains 9.9 grams of fiber, depending on its size. You can subtract 9.9 grams if you are looking for the net carb content 108,4 (net carbs = total carbs - fiber).
How does Jacket Potato with Coronation Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 850.2/2000 Cal | 1149,8 Cal |
Fat | 31.8/67 g | 35,2 g |
Sodium | 428.9/2300 mg | 1871,1 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 850.2/2000 Cal | 1149,8 Cal |
Carbohydrates | 118.3/250 g | 131,7 g |
Sugar | 18/75 g | 57 g |
Fiber | 9.9/25 g | 15,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 850.2/2000 Cal | 1149,8 Cal |
Fat | 31.8/67 g | 35,2 g |
Carbohydrates | 118.3/250 g | 131,7 g |
Protein | 29.7/75 g | 45,3 g |
How long would it take to burn off 850.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Walking - 40 minutes
- Boxing - 59 minutes
- Skipping - 79 minutes
- Bowling - 84 minutes
- Volleyball - 66 minutes
- Badminton - 33 minutes
- Skiing - 45 minutes
- Soccer - 36 minutes
- Dog Walking - 99 minutes
How many protein are in jacket potato with coronation chicken?
Jacket Potato with Coronation Chicken is a good source of quality protein, with just 446 gram containing 29.7 grams.
Look at the list of protein content in different servings of jacket potato with coronation chicken:
- 446 gram: 29.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30.2 grams
- 1 kilogram: 66.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jacket potato with coronation chicken?
However, despite having all the nutritious qualities of jacket potato with coronation chicken, 446 gram of jacket potato with coronation chicken comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of jacket potato with coronation chicken:
- 446 gram: 18 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 18.3 grams
- 1 kilogram: 40.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jacket potato with coronation chicken?
Jacket Potato with Coronation Chicken contain on average 31.8 grams of total fat per serve (446 gram) – the majority - 28,9 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.
Here is an example of the fat content in popular servings of jacket potato with coronation chicken:
- 446 gram: 31.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.3 grams
- 1 kilogram: 71.3 grams