Italian Sweet Creme - calories, carbs, nutrition

Italian Sweet Creme Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 15 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in italian sweet creme?

Italian Sweet Creme contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sweet creme:

• 1 tablespoon: 35 grams
• 1 container (32 tbsp ea.): 1120 grams
• 1 teaspoon: 11.7 grams
• 0.5 fluid ounce: 35 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 15 milliliter: 35.5 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2367 grams
• 1 gallon: 8960 grams

If you are unsure about the size of your italian sweet creme, you can estimate that an average italian sweet creme contains about 35 calories. About 60% of italian sweet creme calories come from carbs, 0% from protein, and 40% from fat.

How many carbs are in italian sweet creme?

Here is the carb content of standard serving sizes italian sweet creme:

• 1 tablespoon: 5 grams
• 1 container (32 tbsp ea.): 160 grams
• 1 teaspoon: 1.7 grams
• 0.5 fluid ounce: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 15 milliliter: 5.1 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

Italian Sweet Creme also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Italian Sweet Creme fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Walking - 57 minutes
• Pilates - 65 minutes
• Skipping - 18 minutes
• Basketball - 85 minutes
• Volleyball - 88 minutes
• Rowing - 50 minutes
• Snowboarding - 46 minutes
• Infrared Sauna - 53 minutes
• Baby Sitting - 38 minutes

How many protein are in italian sweet creme?

Italian Sweet Creme is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of italian sweet creme:

• 1 tablespoon: 0 grams
• 1 container (32 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 0.5 fluid ounce: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in italian sweet creme?

However, despite having all the nutritious qualities of italian sweet creme, 1 tablespoon of italian sweet creme comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of italian sweet creme:

• 1 tablespoon: 5 grams
• 1 container (32 tbsp ea.): 160 grams
• 1 teaspoon: 1.7 grams
• 0.5 fluid ounce: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 15 milliliter: 5.1 grams
• 1 cup: 80 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in italian sweet creme?

Italian Sweet Creme contain on average 1.5 grams of total fat per serve (1 tablespoon) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of italian sweet creme:

• 1 tablespoon: 1.5 grams
• 1 container (32 tbsp ea.): 48 grams
• 1 teaspoon: 0.5 grams
• 0.5 fluid ounce: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 15 milliliter: 1.5 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams