Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream - calories, carbs, nutrition
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream contain several important nutrients: 1 serving(s) (24 fl oz ea.) only contains 570 calories, on average. However, more than 58% of iced white chocolate mocha - venti - nonfat milk - with whipped cream is composed of carbs 85 grams. It also contains 20 grams of fat, 16 grams of protein and 80 grams of sugar.
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570 | 85 g (58%) | 16 g (11%) | 20 g (31%) | 80 g |
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream Nutritional Facts
Serving Size: 1 serving(s) (24 fl oz ea.)
- Carbs - 85 g
- Dietary Fiber - 0 g
- Sugars - 80 g
- Fat - 20 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 20 %
- Vitamin C - 0 %
- Calcium - 50 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in iced white chocolate mocha - venti - nonfat milk - with whipped cream?
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced white chocolate mocha - venti - nonfat milk - with whipped cream:
- 1 serving(s) (24 fl oz ea.): 570 grams
If you are unsure about the size of your iced white chocolate mocha - venti - nonfat milk - with whipped cream, you can estimate that an average iced white chocolate mocha - venti - nonfat milk - with whipped cream contains about 570 calories. About 58% of iced white chocolate mocha - venti - nonfat milk - with whipped cream calories come from carbs, 11% from protein, and 31% from fat.
How many carbs are in iced white chocolate mocha - venti - nonfat milk - with whipped cream?
Here is the carb content of standard serving sizes iced white chocolate mocha - venti - nonfat milk - with whipped cream:
- 1 serving(s) (24 fl oz ea.): 85 grams
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).
How does Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 85/250 g | 165 g |
| Sugar | 80/75 g | -5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 85/250 g | 165 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Swimming - 77 minutes
- Yoga - 38 minutes
- Burpee - 98 minutes
- Basketball - 39 minutes
- Riding - 25 minutes
- Rowing - 29 minutes
- Climbing - 37 minutes
- Soccer - 36 minutes
- Sleep - 49 minutes
How many protein are in iced white chocolate mocha - venti - nonfat milk - with whipped cream?
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream is a good source of quality protein, with just 1 serving(s) (24 fl oz ea.) containing 16 grams.
Look at the list of protein content in different servings of iced white chocolate mocha - venti - nonfat milk - with whipped cream:
- 1 serving(s) (24 fl oz ea.): 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in iced white chocolate mocha - venti - nonfat milk - with whipped cream?
However, despite having all the nutritious qualities of iced white chocolate mocha - venti - nonfat milk - with whipped cream, 1 serving(s) (24 fl oz ea.) of iced white chocolate mocha - venti - nonfat milk - with whipped cream comes with almost 80 extra grams of added sugar.
Compare the sugar content of different servings of iced white chocolate mocha - venti - nonfat milk - with whipped cream:
- 1 serving(s) (24 fl oz ea.): 80 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in iced white chocolate mocha - venti - nonfat milk - with whipped cream?
Iced White Chocolate Mocha - Venti - Nonfat milk - With Whipped Cream contain on average 20 grams of total fat per serve (1 serving(s) (24 fl oz ea.)) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of iced white chocolate mocha - venti - nonfat milk - with whipped cream:
- 1 serving(s) (24 fl oz ea.): 20 grams
