Iced Tea with Lemon - calories, carbs, nutrition

Iced Tea with Lemon Nutritional Facts

Serving Size: 240 milliliter

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 70 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced tea with lemon?

Iced Tea with Lemon contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced tea with lemon:

• 240 milliliter: 50 grams
• 1 container (480 mls ea.): 100 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.2 grams
• 1 milliliter: 0.2 grams
• 1 cup: 49.3 grams
• 1 pint: 98.6 grams
• 1 quart: 197.2 grams
• 1 liter: 208.3 grams
• 1 gallon: 788.6 grams

If you are unsure about the size of your iced tea with lemon, you can estimate that an average iced tea with lemon contains about 50 calories. About 100% of iced tea with lemon calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in iced tea with lemon?

Here is the carb content of standard serving sizes iced tea with lemon:

• 240 milliliter: 13 grams
• 1 container (480 mls ea.): 26 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12.8 grams
• 1 pint: 25.6 grams
• 1 quart: 51.3 grams
• 1 liter: 54.2 grams
• 1 gallon: 205 grams

Iced Tea with Lemon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Iced Tea with Lemon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 96 minutes
• Yoga - 25 minutes
• Dansing - 21 minutes
• Basketball - 87 minutes
• Rugby - 39 minutes
• Badminton - 25 minutes
• Skiing - 56 minutes
• Infrared Sauna - 73 minutes
• Baby Sitting - 58 minutes

How many protein are in iced tea with lemon?

Iced Tea with Lemon is a good source of quality protein, with just 240 milliliter containing 0 grams.

Look at the list of protein content in different servings of iced tea with lemon:

• 240 milliliter: 0 grams
• 1 container (480 mls ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced tea with lemon?

However, despite having all the nutritious qualities of iced tea with lemon, 240 milliliter of iced tea with lemon comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of iced tea with lemon:

• 240 milliliter: 13 grams
• 1 container (480 mls ea.): 26 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12.8 grams
• 1 pint: 25.6 grams
• 1 quart: 51.3 grams
• 1 liter: 54.2 grams
• 1 gallon: 205 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced tea with lemon?

Iced Tea with Lemon contain on average 0 grams of total fat per serve (240 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of iced tea with lemon:

• 240 milliliter: 0 grams
• 1 container (480 mls ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams