Iced Salted Caramel Latte 20 oz. - calories, carbs, nutrition

Iced Salted Caramel Latte 20 oz. Nutritional Facts

Serving Size: 20 fl oz Cup

• Carbs - 121 g
• Dietary Fiber - 0 g
• Sugars - 99 g
• Fat - 18 g
• Saturated - 11 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 760 mg
• Potassium - 590 mg
• Cholesterol - 60 mg
• Vitamin A - 20.1 %
• Vitamin C - 6.3 %
• Calcium - 46.1 %
• Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced salted caramel latte 20 oz.?

Iced Salted Caramel Latte 20 oz. contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced salted caramel latte 20 oz.:

• 20 fl oz Cup: 700 grams
• 1 fl oz Cup: 35 grams

If you are unsure about the size of your iced salted caramel latte 20 oz., you can estimate that an average iced salted caramel latte 20 oz. contains about 700 calories. About 69% of iced salted caramel latte 20 oz. calories come from carbs, 7% from protein, and 23% from fat.

How many carbs are in iced salted caramel latte 20 oz.?

Here is the carb content of standard serving sizes iced salted caramel latte 20 oz.:

• 20 fl oz Cup: 121 grams
• 1 fl oz Cup: 6.1 grams

Iced Salted Caramel Latte 20 oz. also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 121 (net carbs = total carbs - fiber).

How does Iced Salted Caramel Latte 20 oz. fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 700 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 107 minutes
• Running - 71 minutes
• Cleaning - 258 minutes
• Swimming - 65 minutes
• Bodyflex - 16 minutes
• Skipping - 70 minutes
• Basketball - 70 minutes
• Volleyball - 45 minutes
• Badminton - 26 minutes
• Snowboarding - 34 minutes
• Gardening - 76 minutes
• Baby Sitting - 26 minutes

How many protein are in iced salted caramel latte 20 oz.?

Iced Salted Caramel Latte 20 oz. is a good source of quality protein, with just 20 fl oz Cup containing 13 grams.

Look at the list of protein content in different servings of iced salted caramel latte 20 oz.:

• 20 fl oz Cup: 13 grams
• 1 fl oz Cup: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced salted caramel latte 20 oz.?

However, despite having all the nutritious qualities of iced salted caramel latte 20 oz., 20 fl oz Cup of iced salted caramel latte 20 oz. comes with almost 99 extra grams of added sugar.

Compare the sugar content of different servings of iced salted caramel latte 20 oz.:

• 20 fl oz Cup: 99 grams
• 1 fl oz Cup: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced salted caramel latte 20 oz.?

Iced Salted Caramel Latte 20 oz. contain on average 18 grams of total fat per serve (20 fl oz Cup) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of iced salted caramel latte 20 oz.:

• 20 fl oz Cup: 18 grams
• 1 fl oz Cup: 0.9 grams