Iced Aloha Latte (16 oz) - calories, carbs, nutrition

Iced Aloha Latte (16 oz) Nutritional Facts

Serving Size: 1 Serving

• Carbs - 49 g
• Dietary Fiber - 0.9 g
• Sugars - 46 g
• Fat - 9 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 7 g
• Sodium - 130 mg
• Potassium - 320 mg
• Cholesterol - 25 mg
• Vitamin A - 7.1 %
• Vitamin C - 0.2 %
• Calcium - 24.9 %
• Iron - 1.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced aloha latte (16 oz)?

Iced Aloha Latte (16 oz) contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced aloha latte (16 oz):

• 1 Serving: 310 grams

If you are unsure about the size of your iced aloha latte (16 oz), you can estimate that an average iced aloha latte (16 oz) contains about 310 calories. About 64% of iced aloha latte (16 oz) calories come from carbs, 9% from protein, and 27% from fat.

How many carbs are in iced aloha latte (16 oz)?

Here is the carb content of standard serving sizes iced aloha latte (16 oz):

• 1 Serving: 49 grams

Iced Aloha Latte (16 oz) also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 48,1 (net carbs = total carbs - fiber).

How does Iced Aloha Latte (16 oz) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Diving - 44 minutes
• Bodyflex - 40 minutes
• Burpee - 55 minutes
• Tennis - 18 minutes
• Curling - 56 minutes
• Squash - 27 minutes
• Skiing - 32 minutes
• Infrared Sauna - 26 minutes
• Shopping - 25 minutes

How many protein are in iced aloha latte (16 oz)?

Iced Aloha Latte (16 oz) is a good source of quality protein, with just 1 Serving containing 7 grams.

Look at the list of protein content in different servings of iced aloha latte (16 oz):

• 1 Serving: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced aloha latte (16 oz)?

However, despite having all the nutritious qualities of iced aloha latte (16 oz), 1 Serving of iced aloha latte (16 oz) comes with almost 46 extra grams of added sugar.

Compare the sugar content of different servings of iced aloha latte (16 oz):

• 1 Serving: 46 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced aloha latte (16 oz)?

Iced Aloha Latte (16 oz) contain on average 9 grams of total fat per serve (1 Serving) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of iced aloha latte (16 oz):

• 1 Serving: 9 grams