Ice Tea Raspberry - calories, carbs, nutrition
Ice Tea Raspberry contain several important nutrients: 1 bottle only contains 142 calories, on average. However, more than 99% of ice tea raspberry is composed of carbs 34.5 grams. It also contains 0.1 grams of fat, 0.1 grams of protein and 34.5 grams of sugar.
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142 | 34.5 g (99%) | 0.1 g (0%) | 0.1 g (1%) | 34.5 g |
Ice Tea Raspberry Nutritional Facts
Serving Size: 1 bottle
- Carbs - 34.5 g
- Dietary Fiber - 0 g
- Sugars - 34.5 g
- Fat - 0.1 g
- Saturated - 0.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 50 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice tea raspberry?
Ice Tea Raspberry contain around 142 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice tea raspberry:
- 1 bottle: 142 grams
If you are unsure about the size of your ice tea raspberry, you can estimate that an average ice tea raspberry contains about 142 calories. About 99% of ice tea raspberry calories come from carbs, 0% from protein, and 1% from fat.
How many carbs are in ice tea raspberry?
Here is the carb content of standard serving sizes ice tea raspberry:
- 1 bottle: 34.5 grams
Ice Tea Raspberry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34,5 (net carbs = total carbs - fiber).
How does Ice Tea Raspberry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 142/2000 Cal | 1858 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Sodium | 50/2300 mg | 2250 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 142/2000 Cal | 1858 Cal |
| Carbohydrates | 34.5/250 g | 215,5 g |
| Sugar | 34.5/75 g | 40,5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 142/2000 Cal | 1858 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Carbohydrates | 34.5/250 g | 215,5 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 142 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 52 minutes
- Walking - 89 minutes
- Boxing - 82 minutes
- Skipping - 89 minutes
- Basketball - 62 minutes
- Rugby - 95 minutes
- Badminton - 39 minutes
- Snowboarding - 67 minutes
- Infrared Sauna - 43 minutes
- Sleep - 81 minutes
How many protein are in ice tea raspberry?
Ice Tea Raspberry is a good source of quality protein, with just 1 bottle containing 0.1 grams.
Look at the list of protein content in different servings of ice tea raspberry:
- 1 bottle: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice tea raspberry?
However, despite having all the nutritious qualities of ice tea raspberry, 1 bottle of ice tea raspberry comes with almost 34.5 extra grams of added sugar.
Compare the sugar content of different servings of ice tea raspberry:
- 1 bottle: 34.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice tea raspberry?
Ice Tea Raspberry contain on average 0.1 grams of total fat per serve (1 bottle) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of ice tea raspberry:
- 1 bottle: 0.1 grams
