Ice Cream, Peanut Butter Fudge, Perry's - calories, carbs, nutrition
Ice Cream, Peanut Butter Fudge, Perry's contain several important nutrients: 2 cup only contains 180 calories, on average. However, more than 46% of ice cream, peanut butter fudge, perry's is composed of carbs 20 grams. It also contains 9 grams of fat, 3 grams of protein and 17 grams of sugar.
180 | 20 g (46%) | 3 g (7%) | 9 g (47%) | 17 g |
Ice Cream, Peanut Butter Fudge, Perry's Nutritional Facts
Serving Size: 2 cup
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 17 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 100 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream, peanut butter fudge, perry's?
Ice Cream, Peanut Butter Fudge, Perry's contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, peanut butter fudge, perry's:
- 2 cup: 180 grams
- 1 teaspoon: 1.9 grams
- 1 tablespoon: 5.6 grams
- 1 fluid ounce: 11.3 grams
- 1 milliliter: 0.4 grams
- 1 cup: 90 grams
- 1 pint: 180 grams
- 1 quart: 360 grams
- 1 liter: 380.4 grams
- 1 gallon: 1440 grams
If you are unsure about the size of your ice cream, peanut butter fudge, perry's, you can estimate that an average ice cream, peanut butter fudge, perry's contains about 180 calories. About 46% of ice cream, peanut butter fudge, perry's calories come from carbs, 7% from protein, and 47% from fat.
How many carbs are in ice cream, peanut butter fudge, perry's?
Here is the carb content of standard serving sizes ice cream, peanut butter fudge, perry's:
- 2 cup: 20 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams
Ice Cream, Peanut Butter Fudge, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Ice Cream, Peanut Butter Fudge, Perry's fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 9/67 g | 58 g |
Sodium | 100/2300 mg | 2200 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 20/250 g | 230 g |
Sugar | 17/75 g | 58 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 20/250 g | 230 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 49 minutes
- Boxing - 93 minutes
- Burpee - 53 minutes
- Tennis - 75 minutes
- Rugby - 95 minutes
- Badminton - 85 minutes
- Cricket - 21 minutes
- Soccer - 65 minutes
- Baby Sitting - 78 minutes
How many protein are in ice cream, peanut butter fudge, perry's?
Ice Cream, Peanut Butter Fudge, Perry's is a good source of quality protein, with just 2 cup containing 3 grams.
Look at the list of protein content in different servings of ice cream, peanut butter fudge, perry's:
- 2 cup: 3 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.5 grams
- 1 pint: 3 grams
- 1 quart: 6 grams
- 1 liter: 6.3 grams
- 1 gallon: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream, peanut butter fudge, perry's?
However, despite having all the nutritious qualities of ice cream, peanut butter fudge, perry's, 2 cup of ice cream, peanut butter fudge, perry's comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of ice cream, peanut butter fudge, perry's:
- 2 cup: 17 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 cup: 8.5 grams
- 1 pint: 17 grams
- 1 quart: 34 grams
- 1 liter: 35.9 grams
- 1 gallon: 136 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream, peanut butter fudge, perry's?
Ice Cream, Peanut Butter Fudge, Perry's contain on average 9 grams of total fat per serve (2 cup) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream, peanut butter fudge, perry's:
- 2 cup: 9 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.5 grams
- 1 pint: 9 grams
- 1 quart: 18 grams
- 1 liter: 19 grams
- 1 gallon: 72 grams