Ice Cream, Mint Chip, Perry's - calories, carbs, nutrition

Ice Cream, Mint Chip, Perry's Nutritional Facts

Serving Size: 2 cup

• Carbs - 18 g
• Dietary Fiber - 0 g
• Sugars - 17 g
• Fat - 8 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 45 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 0.6 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream, mint chip, perry's?

Ice Cream, Mint Chip, Perry's contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, mint chip, perry's:

• 2 cup: 150 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.7 grams
• 1 fluid ounce: 9.4 grams
• 1 milliliter: 0.3 grams
• 1 cup: 75 grams
• 1 pint: 150 grams
• 1 quart: 300 grams
• 1 liter: 317 grams
• 1 gallon: 1200 grams

If you are unsure about the size of your ice cream, mint chip, perry's, you can estimate that an average ice cream, mint chip, perry's contains about 150 calories. About 47% of ice cream, mint chip, perry's calories come from carbs, 5% from protein, and 47% from fat.

How many carbs are in ice cream, mint chip, perry's?

Here is the carb content of standard serving sizes ice cream, mint chip, perry's:

• 2 cup: 18 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38.1 grams
• 1 gallon: 144.2 grams

Ice Cream, Mint Chip, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Ice Cream, Mint Chip, Perry's fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Diving - 78 minutes
• Bodyflex - 96 minutes
• Skating - 31 minutes
• Basketball - 86 minutes
• Curling - 46 minutes
• Squash - 15 minutes
• Climbing - 37 minutes
• Infrared Sauna - 99 minutes
• Sleep - 55 minutes

How many protein are in ice cream, mint chip, perry's?

Ice Cream, Mint Chip, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.

Look at the list of protein content in different servings of ice cream, mint chip, perry's:

• 2 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream, mint chip, perry's?

However, despite having all the nutritious qualities of ice cream, mint chip, perry's, 2 cup of ice cream, mint chip, perry's comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of ice cream, mint chip, perry's:

• 2 cup: 17 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 8.5 grams
• 1 pint: 17 grams
• 1 quart: 34 grams
• 1 liter: 36 grams
• 1 gallon: 136.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream, mint chip, perry's?

Ice Cream, Mint Chip, Perry's contain on average 8 grams of total fat per serve (2 cup) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream, mint chip, perry's:

• 2 cup: 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64.1 grams