Ice cream cone, chocolate covered, with nuts, flavors other than chocolate - calories, carbs, nutrition
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contain several important nutrients: 1 unit only contains 339.8 calories, on average. However, more than 39% of ice cream cone, chocolate covered, with nuts, flavors other than chocolate is composed of carbs 33 grams. It also contains 21 grams of fat, 5 grams of protein and 24 grams of sugar.
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339.8 | 33 g (39%) | 5 g (6%) | 21 g (55%) | 24 g |
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Nutritional Facts
Serving Size: 1 unit
- Carbs - 33 g
- Dietary Fiber - 1 g
- Sugars - 24 g
- Fat - 21 g
- Saturated - 11 g
- Polyunsaturated - 1.6 g
- Monounsaturated - 7 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 90.2 mg
- Potassium - 213.1 mg
- Cholesterol - 20.2 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contain around 339.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream cone, chocolate covered, with nuts, flavors other than chocolate:
- 1 unit: 339.8 grams
- 1 milligram: 0 grams
- 1 gram: 3.5 grams
- 100 gram: 354 grams
- 1 ounce: 100.4 grams
- 1 pound: 1605.7 grams
- 1 kilogram: 3540 grams
If you are unsure about the size of your ice cream cone, chocolate covered, with nuts, flavors other than chocolate, you can estimate that an average ice cream cone, chocolate covered, with nuts, flavors other than chocolate contains about 339.8 calories. About 39% of ice cream cone, chocolate covered, with nuts, flavors other than chocolate calories come from carbs, 6% from protein, and 55% from fat.
How many carbs are in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
Here is the carb content of standard serving sizes ice cream cone, chocolate covered, with nuts, flavors other than chocolate:
- 1 unit: 33 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 34.4 grams
- 1 ounce: 9.7 grams
- 1 pound: 155.9 grams
- 1 kilogram: 343.8 grams
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Ice cream cone, chocolate covered, with nuts, flavors other than chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 339.8/2000 Cal | 1660,2 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 90.2/2300 mg | 2209,8 mg |
| Cholesterol | 20.2/300 mg | 279,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 339.8/2000 Cal | 1660,2 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 339.8/2000 Cal | 1660,2 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 339.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Diving - 89 minutes
- Boxing - 45 minutes
- Dansing - 56 minutes
- Basketball - 90 minutes
- Rugby - 84 minutes
- Rowing - 57 minutes
- Cricket - 42 minutes
- Lawn Mowing - 25 minutes
- Baby Sitting - 99 minutes
How many protein are in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a good source of quality protein, with just 1 unit containing 5 grams.
Look at the list of protein content in different servings of ice cream cone, chocolate covered, with nuts, flavors other than chocolate:
- 1 unit: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 5.2 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.6 grams
- 1 kilogram: 52.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
However, despite having all the nutritious qualities of ice cream cone, chocolate covered, with nuts, flavors other than chocolate, 1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of ice cream cone, chocolate covered, with nuts, flavors other than chocolate:
- 1 unit: 24 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 25 grams
- 1 ounce: 7.1 grams
- 1 pound: 113.4 grams
- 1 kilogram: 250 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contain on average 21 grams of total fat per serve (1 unit) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream cone, chocolate covered, with nuts, flavors other than chocolate:
- 1 unit: 21 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 21.9 grams
- 1 ounce: 6.2 grams
- 1 pound: 99.2 grams
- 1 kilogram: 218.8 grams
