Hula Hoops Original - calories, carbs, nutrition
Hula Hoops Original contain several important nutrients: 25 gram only contains 127 calories, on average. However, more than 50% of hula hoops original is composed of carbs 15.7 grams. It also contains 6.6 grams of fat, 0.8 grams of protein and 0.1 grams of sugar.
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127 | 15.7 g (50%) | 0.8 g (3%) | 6.6 g (47%) | 0.1 g |
Hula Hoops Original Nutritional Facts
Serving Size: 25 gram
- Carbs - 15.7 g
- Dietary Fiber - 0.6 g
- Sugars - 0.1 g
- Fat - 6.6 g
- Saturated - 0.6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.8 g
- Sodium - 0.2 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hula hoops original?
Hula Hoops Original contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hula hoops original:
- 25 gram: 127 grams
- 1 milligram: 0 grams
- 1 gram: 5.1 grams
- 1 ounce: 144 grams
- 1 pound: 2304.2 grams
- 1 kilogram: 5080 grams
If you are unsure about the size of your hula hoops original, you can estimate that an average hula hoops original contains about 127 calories. About 50% of hula hoops original calories come from carbs, 3% from protein, and 47% from fat.
How many carbs are in hula hoops original?
Here is the carb content of standard serving sizes hula hoops original:
- 25 gram: 15.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.8 grams
- 1 pound: 284.9 grams
- 1 kilogram: 628 grams
Hula Hoops Original also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 15,1 (net carbs = total carbs - fiber).
How does Hula Hoops Original fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Fat | 6.6/67 g | 60,4 g |
| Sodium | 0.2/2300 mg | 2299,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 127/2000 Cal | 1873 Cal |
| Fat | 6.6/67 g | 60,4 g |
| Carbohydrates | 15.7/250 g | 234,3 g |
| Protein | 0.8/75 g | 74,2 g |
How long would it take to burn off 127 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 46 minutes
- Diving - 91 minutes
- Boxing - 34 minutes
- Skating - 40 minutes
- Golf - 69 minutes
- Rugby - 87 minutes
- Squash - 45 minutes
- Cricket - 88 minutes
- Soccer - 39 minutes
- Shopping - 59 minutes
How many protein are in hula hoops original?
Hula Hoops Original is a good source of quality protein, with just 25 gram containing 0.8 grams.
Look at the list of protein content in different servings of hula hoops original:
- 25 gram: 0.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.5 grams
- 1 kilogram: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hula hoops original?
However, despite having all the nutritious qualities of hula hoops original, 25 gram of hula hoops original comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of hula hoops original:
- 25 gram: 0.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.8 grams
- 1 kilogram: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hula hoops original?
Hula Hoops Original contain on average 6.6 grams of total fat per serve (25 gram) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of hula hoops original:
- 25 gram: 6.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.5 grams
- 1 pound: 119.7 grams
- 1 kilogram: 264 grams
