House Vinaigrette Dressing - calories, carbs, nutrition
House Vinaigrette Dressing contain several important nutrients: 1 ounce only contains 180 calories, on average. However, more than 6% of house vinaigrette dressing is composed of carbs 2.9 grams. It also contains 19.2 grams of fat, 0.1 grams of protein and 2.3 grams of sugar.
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180 | 2.9 g (6%) | 0.1 g (0%) | 19.2 g (94%) | 2.3 g |
House Vinaigrette Dressing Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2.9 g
- Dietary Fiber - 0.1 g
- Sugars - 2.3 g
- Fat - 19.2 g
- Saturated - 2.6 g
- Polyunsaturated - 1.6 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 79 mg
- Potassium - 15.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 0.3 %
- Calcium - 0.4 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in house vinaigrette dressing?
House Vinaigrette Dressing contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of house vinaigrette dressing:
- 1 ounce: 180 grams
If you are unsure about the size of your house vinaigrette dressing, you can estimate that an average house vinaigrette dressing contains about 180 calories. About 6% of house vinaigrette dressing calories come from carbs, 0% from protein, and 94% from fat.
How many carbs are in house vinaigrette dressing?
Here is the carb content of standard serving sizes house vinaigrette dressing:
- 1 ounce: 2.9 grams
House Vinaigrette Dressing also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2,8 (net carbs = total carbs - fiber).
How does House Vinaigrette Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Sodium | 79/2300 mg | 2221 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 2.9/250 g | 247,1 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Carbohydrates | 2.9/250 g | 247,1 g |
| Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 87 minutes
- Yoga - 50 minutes
- Dansing - 20 minutes
- Golf - 84 minutes
- Riding - 57 minutes
- Rowing - 81 minutes
- Cricket - 80 minutes
- Gardening - 24 minutes
- Baby Sitting - 93 minutes
How many protein are in house vinaigrette dressing?
House Vinaigrette Dressing is a good source of quality protein, with just 1 ounce containing 0.1 grams.
Look at the list of protein content in different servings of house vinaigrette dressing:
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in house vinaigrette dressing?
However, despite having all the nutritious qualities of house vinaigrette dressing, 1 ounce of house vinaigrette dressing comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of house vinaigrette dressing:
- 1 ounce: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in house vinaigrette dressing?
House Vinaigrette Dressing contain on average 19.2 grams of total fat per serve (1 ounce) – the majority - 16,6 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of house vinaigrette dressing:
- 1 ounce: 19.2 grams
