House Made Bleu Cheese Dressing - calories, carbs, nutrition

House Made Bleu Cheese Dressing contain several important nutrients: 1.1 ounce only contains 106 calories, on average. However, more than 0% of house made bleu cheese dressing is composed of carbs 0 grams. It also contains 11 grams of fat, 1 grams of protein and 0 grams of sugar.

House Made Bleu Cheese Dressing - calories, carbs, nutrition
House Made Bleu Cheese Dressing nutrition facts

106
Cals

0 g (0%)
Net Carbs

1 g (4%)
Protein

11 g (96%)
Fats

0 g
Sugars

House Made Bleu Cheese Dressing Nutritional Facts

Serving Size: 1.1 ounce

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 11 g
  • Saturated - 3 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 155 mg
  • Potassium - --
  • Cholesterol - 10 mg
  • Vitamin A - 3 %
  • Vitamin C - 1 %
  • Calcium - 6 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in house made bleu cheese dressing?

How many calories are in house made bleu cheese dressing - calories, carbs, nutrition

House Made Bleu Cheese Dressing contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of house made bleu cheese dressing:

  • 1.1 ounce: 106 grams
  • 1 ounce: 96.4 grams

If you are unsure about the size of your house made bleu cheese dressing, you can estimate that an average house made bleu cheese dressing contains about 106 calories. About 0% of house made bleu cheese dressing calories come from carbs, 4% from protein, and 96% from fat.

How many carbs are in house made bleu cheese dressing?

How many carbs are in house made bleu cheese dressing - calories, carbs, nutrition

Here is the carb content of standard serving sizes house made bleu cheese dressing:

  • 1.1 ounce: 0 grams
  • 1 ounce: 0 grams

House Made Bleu Cheese Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does House Made Bleu Cheese Dressing fit into your Daily Goals?

How does House Made Bleu Cheese Dressing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat11/67 g56 g
Sodium155/2300 mg2145 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat11/67 g56 g
Carbohydrates0/250 g250 g
Protein1/75 g74 g

How long would it take to burn off 106 calories?

How long would it take to burn off 106 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 10 minutes
  • Cleaning - 39 minutes
  • Diving - 23 minutes
  • Yoga - 29 minutes
  • Burpee - 83 minutes
  • Basketball - 72 minutes
  • Riding - 60 minutes
  • Fencing - 98 minutes
  • Snowboarding - 36 minutes
  • Gardening - 40 minutes
  • Shopping - 71 minutes

How many protein are in house made bleu cheese dressing?

How many protein are in house made bleu cheese dressing - calories, carbs, nutrition

House Made Bleu Cheese Dressing is a good source of quality protein, with just 1.1 ounce containing 1 grams.

Look at the list of protein content in different servings of house made bleu cheese dressing:

  • 1.1 ounce: 1 grams
  • 1 ounce: 0.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in house made bleu cheese dressing?

How many sugar are in house made bleu cheese dressing - calories, carbs, nutrition

However, despite having all the nutritious qualities of house made bleu cheese dressing, 1.1 ounce of house made bleu cheese dressing comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of house made bleu cheese dressing:

  • 1.1 ounce: 0 grams
  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in house made bleu cheese dressing?

How much fat is in house made bleu cheese dressing - calories, carbs, nutrition

House Made Bleu Cheese Dressing contain on average 11 grams of total fat per serve (1.1 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of house made bleu cheese dressing:

  • 1.1 ounce: 11 grams
  • 1 ounce: 10 grams