Honey Roast- Creamy - calories, carbs, nutrition

Honey Roast- Creamy Nutritional Facts

Serving Size: 2 tbsp (34 grams)

• Carbs - 10 g
• Dietary Fiber - 2 g
• Sugars - 8 g
• Fat - 15 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 125 mg
• Potassium - 160 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey roast- creamy?

Honey Roast- Creamy contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey roast- creamy:

• 2 tbsp (34 grams): 200 grams
• 1 tbsp (34 grams): 100 grams
• 1 container (26 tbsp (34 grams) ea.): 2600 grams
• 1 milligram: 0 grams
• 1 gram: 5.9 grams
• 34 gram: 200 grams
• 1 ounce: 166.8 grams
• 1 pound: 2668.2 grams
• 1 kilogram: 5882.4 grams

If you are unsure about the size of your honey roast- creamy, you can estimate that an average honey roast- creamy contains about 200 calories. About 19% of honey roast- creamy calories come from carbs, 15% from protein, and 65% from fat.

How many carbs are in honey roast- creamy?

Here is the carb content of standard serving sizes honey roast- creamy:

• 2 tbsp (34 grams): 10 grams
• 1 tbsp (34 grams): 5 grams
• 1 container (26 tbsp (34 grams) ea.): 130 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 34 gram: 10 grams
• 1 ounce: 8.3 grams
• 1 pound: 133.4 grams
• 1 kilogram: 294.1 grams

Honey Roast- Creamy also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Honey Roast- Creamy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 60 minutes
• Pilates - 53 minutes
• Skipping - 82 minutes
• Bowling - 71 minutes
• Riding - 30 minutes
• Squash - 77 minutes
• Cricket - 90 minutes
• Lawn Mowing - 38 minutes
• Sleep - 85 minutes

How many protein are in honey roast- creamy?

Honey Roast- Creamy is a good source of quality protein, with just 2 tbsp (34 grams) containing 8 grams.

Look at the list of protein content in different servings of honey roast- creamy:

• 2 tbsp (34 grams): 8 grams
• 1 tbsp (34 grams): 4 grams
• 1 container (26 tbsp (34 grams) ea.): 104 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 34 gram: 8 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.7 grams
• 1 kilogram: 235.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey roast- creamy?

However, despite having all the nutritious qualities of honey roast- creamy, 2 tbsp (34 grams) of honey roast- creamy comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of honey roast- creamy:

• 2 tbsp (34 grams): 8 grams
• 1 tbsp (34 grams): 4 grams
• 1 container (26 tbsp (34 grams) ea.): 104 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 34 gram: 8 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.7 grams
• 1 kilogram: 235.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey roast- creamy?

Honey Roast- Creamy contain on average 15 grams of total fat per serve (2 tbsp (34 grams)) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of honey roast- creamy:

• 2 tbsp (34 grams): 15 grams
• 1 tbsp (34 grams): 7.5 grams
• 1 container (26 tbsp (34 grams) ea.): 195 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 34 gram: 15 grams
• 1 ounce: 12.5 grams
• 1 pound: 200.1 grams
• 1 kilogram: 441.2 grams