Honey Mustard Dressing (27070.0) - calories, carbs, nutrition
Honey Mustard Dressing (27070.0) contain several important nutrients: 2 tablespoon only contains 73.8 calories, on average. However, more than 93% of honey mustard dressing (27070.0) is composed of carbs 18.1 grams. It also contains 0.4 grams of fat, 0.4 grams of protein and 17.7 grams of sugar.
73.8 | 18.1 g (93%) | 0.4 g (2%) | 0.4 g (5%) | 17.7 g |
Honey Mustard Dressing (27070.0) Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 18.1 g
- Dietary Fiber - 0.3 g
- Sugars - 17.7 g
- Fat - 0.4 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.4 g
- Sodium - 159 mg
- Potassium - 11.2 mg
- Cholesterol - 0.1 mg
- Vitamin A - 0.4 %
- Vitamin C - 0.3 %
- Calcium - 0.8 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey mustard dressing (27070.0)?
Honey Mustard Dressing (27070.0) contain around 73.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey mustard dressing (27070.0):
- 2 tablespoon: 73.8 grams
- 1 teaspoon: 12.3 grams
- 1 tablespoon: 36.9 grams
- 1 fluid ounce: 73.8 grams
- 1 milliliter: 2.5 grams
- 1 cup: 590.2 grams
- 1 pint: 1180.4 grams
- 1 quart: 2360.8 grams
- 1 liter: 2494.6 grams
- 1 gallon: 9443.2 grams
If you are unsure about the size of your honey mustard dressing (27070.0), you can estimate that an average honey mustard dressing (27070.0) contains about 73.8 calories. About 93% of honey mustard dressing (27070.0) calories come from carbs, 2% from protein, and 5% from fat.
How many carbs are in honey mustard dressing (27070.0)?
Here is the carb content of standard serving sizes honey mustard dressing (27070.0):
- 2 tablespoon: 18.1 grams
- 1 teaspoon: 3 grams
- 1 tablespoon: 9 grams
- 1 fluid ounce: 18.1 grams
- 1 milliliter: 0.6 grams
- 1 cup: 144.4 grams
- 1 pint: 288.8 grams
- 1 quart: 577.7 grams
- 1 liter: 610.4 grams
- 1 gallon: 2310.7 grams
Honey Mustard Dressing (27070.0) also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 17,8 (net carbs = total carbs - fiber).
How does Honey Mustard Dressing (27070.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 73.8/2000 Cal | 1926,2 Cal |
Fat | 0.4/67 g | 66,6 g |
Sodium | 159/2300 mg | 2141 mg |
Cholesterol | 0.1/300 mg | 299,9 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 73.8/2000 Cal | 1926,2 Cal |
Carbohydrates | 18.1/250 g | 231,9 g |
Sugar | 17.7/75 g | 57,3 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 73.8/2000 Cal | 1926,2 Cal |
Fat | 0.4/67 g | 66,6 g |
Carbohydrates | 18.1/250 g | 231,9 g |
Protein | 0.4/75 g | 74,6 g |
How long would it take to burn off 73.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 27 minutes
- Hiking - 22 minutes
- Yoga - 85 minutes
- Skipping - 42 minutes
- Bowling - 66 minutes
- Riding - 69 minutes
- Rowing - 74 minutes
- Cricket - 60 minutes
- Soccer - 61 minutes
- Baby Sitting - 30 minutes
How many protein are in honey mustard dressing (27070.0)?
Honey Mustard Dressing (27070.0) is a good source of quality protein, with just 2 tablespoon containing 0.4 grams.
Look at the list of protein content in different servings of honey mustard dressing (27070.0):
- 2 tablespoon: 0.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.4 grams
- 1 pint: 6.7 grams
- 1 quart: 13.5 grams
- 1 liter: 14.3 grams
- 1 gallon: 54 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey mustard dressing (27070.0)?
However, despite having all the nutritious qualities of honey mustard dressing (27070.0), 2 tablespoon of honey mustard dressing (27070.0) comes with almost 17.7 extra grams of added sugar.
Compare the sugar content of different servings of honey mustard dressing (27070.0):
- 2 tablespoon: 17.7 grams
- 1 teaspoon: 2.9 grams
- 1 tablespoon: 8.8 grams
- 1 fluid ounce: 17.7 grams
- 1 milliliter: 0.6 grams
- 1 cup: 141.4 grams
- 1 pint: 282.9 grams
- 1 quart: 565.8 grams
- 1 liter: 597.8 grams
- 1 gallon: 2263.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey mustard dressing (27070.0)?
Honey Mustard Dressing (27070.0) contain on average 0.4 grams of total fat per serve (2 tablespoon) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of honey mustard dressing (27070.0):
- 2 tablespoon: 0.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.5 grams
- 1 pint: 7 grams
- 1 quart: 13.9 grams
- 1 liter: 14.7 grams
- 1 gallon: 55.7 grams