Honey Mustard Chicken Sandwich - calories, carbs, nutrition

Honey Mustard Chicken Sandwich Nutritional Facts

Serving Size: 1 each

• Carbs - 48.8 g
• Dietary Fiber - 2.2 g
• Sugars - 7.2 g
• Fat - 39.6 g
• Saturated - 8.7 g
• Polyunsaturated - 15.7 g
• Monounsaturated - 10.1 g
• Trans - 0.2 g
• Protein - 23.1 g
• Sodium - 1072.5 mg
• Potassium - 64.5 mg
• Cholesterol - 47.5 mg
• Vitamin A - 6.6 %
• Vitamin C - 4 %
• Calcium - 21.4 %
• Iron - 14.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey mustard chicken sandwich?

Honey Mustard Chicken Sandwich contain around 633.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey mustard chicken sandwich:

• 1 each: 633.7 grams

If you are unsure about the size of your honey mustard chicken sandwich, you can estimate that an average honey mustard chicken sandwich contains about 633.7 calories. About 30% of honey mustard chicken sandwich calories come from carbs, 14% from protein, and 55% from fat.

How many carbs are in honey mustard chicken sandwich?

Here is the carb content of standard serving sizes honey mustard chicken sandwich:

• 1 each: 48.8 grams

Honey Mustard Chicken Sandwich also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 46,6 (net carbs = total carbs - fiber).

How does Honey Mustard Chicken Sandwich fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 633.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 97 minutes
• Running - 64 minutes
• Cleaning - 233 minutes
• Diving - 59 minutes
• Yoga - 20 minutes
• Dansing - 17 minutes
• Golf - 83 minutes
• Curling - 88 minutes
• Fencing - 69 minutes
• Snowboarding - 80 minutes
• Croquet - 39 minutes
• Dog Walking - 31 minutes

How many protein are in honey mustard chicken sandwich?

Honey Mustard Chicken Sandwich is a good source of quality protein, with just 1 each containing 23.1 grams.

Look at the list of protein content in different servings of honey mustard chicken sandwich:

• 1 each: 23.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey mustard chicken sandwich?

However, despite having all the nutritious qualities of honey mustard chicken sandwich, 1 each of honey mustard chicken sandwich comes with almost 7.2 extra grams of added sugar.

Compare the sugar content of different servings of honey mustard chicken sandwich:

• 1 each: 7.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey mustard chicken sandwich?

Honey Mustard Chicken Sandwich contain on average 39.6 grams of total fat per serve (1 each) – the majority - 30,9 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.

Here is an example of the fat content in popular servings of honey mustard chicken sandwich:

• 1 each: 39.6 grams