Honey Lemonade - calories, carbs, nutrition
Honey Lemonade contain several important nutrients: 1 Serving only contains 50 calories, on average. However, more than 100% of honey lemonade is composed of carbs 15 grams. It also contains 0 grams of fat, 0 grams of protein and 10 grams of sugar.
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50 | 15 g (100%) | 0 g (0%) | 0 g (0%) | 10 g |
Honey Lemonade Nutritional Facts
Serving Size: 1 Serving
- Carbs - 15 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 85 mg
- Potassium - 10 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 192.7 %
- Calcium - 1.4 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey lemonade?
Honey Lemonade contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey lemonade:
- 1 Serving: 50 grams
If you are unsure about the size of your honey lemonade, you can estimate that an average honey lemonade contains about 50 calories. About 100% of honey lemonade calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in honey lemonade?
Here is the carb content of standard serving sizes honey lemonade:
- 1 Serving: 15 grams
Honey Lemonade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Honey Lemonade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 85/2300 mg | 2215 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Hiking - 62 minutes
- Bodyflex - 18 minutes
- Dansing - 89 minutes
- Golf - 93 minutes
- Volleyball - 34 minutes
- Badminton - 96 minutes
- Climbing - 49 minutes
- Soccer - 76 minutes
- Shopping - 91 minutes
How many protein are in honey lemonade?
Honey Lemonade is a good source of quality protein, with just 1 Serving containing 0 grams.
Look at the list of protein content in different servings of honey lemonade:
- 1 Serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey lemonade?
However, despite having all the nutritious qualities of honey lemonade, 1 Serving of honey lemonade comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of honey lemonade:
- 1 Serving: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey lemonade?
Honey Lemonade contain on average 0 grams of total fat per serve (1 Serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of honey lemonade:
- 1 Serving: 0 grams
