Honey Chipotle Wings - calories, carbs, nutrition

Honey Chipotle Wings contain several important nutrients: 2 wings only contains 190 calories, on average. However, more than 17% of honey chipotle wings is composed of carbs 8 grams. It also contains 12 grams of fat, 12 grams of protein and 5 grams of sugar.

Honey Chipotle Wings - calories, carbs, nutrition
Honey Chipotle Wings nutrition facts

190
Cals

8 g (17%)
Net Carbs

12 g (26%)
Protein

12 g (57%)
Fats

5 g
Sugars

Honey Chipotle Wings Nutritional Facts

Serving Size: 2 wings

  • Carbs - 8 g
  • Dietary Fiber - 0 g
  • Sugars - 5 g
  • Fat - 12 g
  • Saturated - 3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 730 mg
  • Potassium - 0 mg
  • Cholesterol - 50 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey chipotle wings?

How many calories are in honey chipotle wings - calories, carbs, nutrition

Honey Chipotle Wings contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey chipotle wings:

  • 2 wings: 190 grams
  • 1 wings: 95 grams
  • 1 container (10 wings ea.): 950 grams

If you are unsure about the size of your honey chipotle wings, you can estimate that an average honey chipotle wings contains about 190 calories. About 17% of honey chipotle wings calories come from carbs, 26% from protein, and 57% from fat.

How many carbs are in honey chipotle wings?

How many carbs are in honey chipotle wings - calories, carbs, nutrition

Here is the carb content of standard serving sizes honey chipotle wings:

  • 2 wings: 8 grams
  • 1 wings: 4 grams
  • 1 container (10 wings ea.): 40 grams

Honey Chipotle Wings also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Honey Chipotle Wings fit into your Daily Goals?

How does Honey Chipotle Wings fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat12/67 g55 g
Sodium730/2300 mg1570 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Carbohydrates8/250 g242 g
Sugar5/75 g70 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat12/67 g55 g
Carbohydrates8/250 g242 g
Protein12/75 g63 g

How long would it take to burn off 190 calories?

How long would it take to burn off 190 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 29 minutes
  • Running - 19 minutes
  • Cleaning - 70 minutes
  • Swimming - 76 minutes
  • Bodyflex - 36 minutes
  • Skating - 57 minutes
  • Golf - 92 minutes
  • Curling - 36 minutes
  • Squash - 70 minutes
  • Cricket - 55 minutes
  • Lawn Mowing - 60 minutes
  • Dog Walking - 56 minutes

How many protein are in honey chipotle wings?

How many protein are in honey chipotle wings - calories, carbs, nutrition

Honey Chipotle Wings is a good source of quality protein, with just 2 wings containing 12 grams.

Look at the list of protein content in different servings of honey chipotle wings:

  • 2 wings: 12 grams
  • 1 wings: 6 grams
  • 1 container (10 wings ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey chipotle wings?

How many sugar are in honey chipotle wings - calories, carbs, nutrition

However, despite having all the nutritious qualities of honey chipotle wings, 2 wings of honey chipotle wings comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of honey chipotle wings:

  • 2 wings: 5 grams
  • 1 wings: 2.5 grams
  • 1 container (10 wings ea.): 25 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey chipotle wings?

How much fat is in honey chipotle wings - calories, carbs, nutrition

Honey Chipotle Wings contain on average 12 grams of total fat per serve (2 wings) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of honey chipotle wings:

  • 2 wings: 12 grams
  • 1 wings: 6 grams
  • 1 container (10 wings ea.): 60 grams