Honey Bbq Chicken - calories, carbs, nutrition

Honey Bbq Chicken Nutritional Facts

Serving Size: 241 gram

• Carbs - 56 g
• Dietary Fiber - 2 g
• Sugars - 15 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 650 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 2 %
• Vitamin C - 20 %
• Calcium - 4 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey bbq chicken?

Honey Bbq Chicken contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey bbq chicken:

• 241 gram: 290 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 34.1 grams
• 1 pound: 545.8 grams
• 1 kilogram: 1203.3 grams

If you are unsure about the size of your honey bbq chicken, you can estimate that an average honey bbq chicken contains about 290 calories. About 78% of honey bbq chicken calories come from carbs, 14% from protein, and 8% from fat.

How many carbs are in honey bbq chicken?

Here is the carb content of standard serving sizes honey bbq chicken:

• 241 gram: 56 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.6 grams
• 1 pound: 105.4 grams
• 1 kilogram: 232.4 grams

Honey Bbq Chicken also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Honey Bbq Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Swimming - 75 minutes
• Yoga - 54 minutes
• Skipping - 33 minutes
• Basketball - 70 minutes
• Riding - 62 minutes
• Badminton - 98 minutes
• Climbing - 85 minutes
• Infrared Sauna - 76 minutes
• Dog Walking - 38 minutes

How many protein are in honey bbq chicken?

Honey Bbq Chicken is a good source of quality protein, with just 241 gram containing 10 grams.

Look at the list of protein content in different servings of honey bbq chicken:

• 241 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.8 grams
• 1 kilogram: 41.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey bbq chicken?

However, despite having all the nutritious qualities of honey bbq chicken, 241 gram of honey bbq chicken comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of honey bbq chicken:

• 241 gram: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.2 grams
• 1 kilogram: 62.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey bbq chicken?

Honey Bbq Chicken contain on average 2.5 grams of total fat per serve (241 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of honey bbq chicken:

• 241 gram: 2.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.7 grams
• 1 kilogram: 10.4 grams