Honey Apple Crumble - calories, carbs, nutrition

Honey Apple Crumble Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 99.4 g
• Dietary Fiber - 5.9 g
• Sugars - 47.7 g
• Fat - 29.6 g
• Saturated - 10.6 g
• Polyunsaturated - 6.3 g
• Monounsaturated - --
• Trans - --
• Protein - 5.3 g
• Sodium - 505 mg
• Potassium - 366.5 mg
• Cholesterol - 33 mg
• Vitamin A - 21.2 %
• Vitamin C - 12.2 %
• Calcium - 10 %
• Iron - 12.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey apple crumble?

Honey Apple Crumble contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey apple crumble:

• 1.5 cup: 660 grams
• 1 teaspoon: 9.2 grams
• 1 tablespoon: 27.5 grams
• 1 fluid ounce: 55 grams
• 1 milliliter: 1.9 grams
• 1 cup: 440 grams
• 1 pint: 880 grams
• 1 quart: 1760 grams
• 1 liter: 1859.8 grams
• 1 gallon: 7040 grams

If you are unsure about the size of your honey apple crumble, you can estimate that an average honey apple crumble contains about 660 calories. About 58% of honey apple crumble calories come from carbs, 3% from protein, and 39% from fat.

How many carbs are in honey apple crumble?

Here is the carb content of standard serving sizes honey apple crumble:

• 1.5 cup: 99.4 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 fluid ounce: 8.3 grams
• 1 milliliter: 0.3 grams
• 1 cup: 66.3 grams
• 1 pint: 132.5 grams
• 1 quart: 265.1 grams
• 1 liter: 280.1 grams
• 1 gallon: 1060.3 grams

Honey Apple Crumble also contains 5.9 grams of fiber, depending on its size. You can subtract 5.9 grams if you are looking for the net carb content 93,5 (net carbs = total carbs - fiber).

How does Honey Apple Crumble fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Walking - 83 minutes
• Boxing - 34 minutes
• Skating - 44 minutes
• Tennis - 64 minutes
• Riding - 84 minutes
• Squash - 49 minutes
• Cricket - 22 minutes
• Gardening - 59 minutes
• Dog Walking - 30 minutes

How many protein are in honey apple crumble?

Honey Apple Crumble is a good source of quality protein, with just 1.5 cup containing 5.3 grams.

Look at the list of protein content in different servings of honey apple crumble:

• 1.5 cup: 5.3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.5 grams
• 1 pint: 7.1 grams
• 1 quart: 14.1 grams
• 1 liter: 14.9 grams
• 1 gallon: 56.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey apple crumble?

However, despite having all the nutritious qualities of honey apple crumble, 1.5 cup of honey apple crumble comes with almost 47.7 extra grams of added sugar.

Compare the sugar content of different servings of honey apple crumble:

• 1.5 cup: 47.7 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 31.8 grams
• 1 pint: 63.6 grams
• 1 quart: 127.2 grams
• 1 liter: 134.4 grams
• 1 gallon: 508.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey apple crumble?

Honey Apple Crumble contain on average 29.6 grams of total fat per serve (1.5 cup) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10.6 grams being saturated fat.

Here is an example of the fat content in popular servings of honey apple crumble:

• 1.5 cup: 29.6 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.7 grams
• 1 pint: 39.5 grams
• 1 quart: 78.9 grams
• 1 liter: 83.4 grams
• 1 gallon: 315.7 grams