Hoisin Glazed Banh Meatloaf Sliders - calories, carbs, nutrition
Hoisin Glazed Banh Meatloaf Sliders contain several important nutrients: 3 ounce only contains 284 calories, on average. However, more than 36% of hoisin glazed banh meatloaf sliders is composed of carbs 24 grams. It also contains 13 grams of fat, 13 grams of protein and 4 grams of sugar.
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284 | 24 g (36%) | 13 g (20%) | 13 g (44%) | 4 g |
Hoisin Glazed Banh Meatloaf Sliders Nutritional Facts
Serving Size: 3 ounce
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 13 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 510 mg
- Potassium - --
- Cholesterol - 60 mg
- Vitamin A - 0.4 %
- Vitamin C - 8.3 %
- Calcium - 0.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hoisin glazed banh meatloaf sliders?
Hoisin Glazed Banh Meatloaf Sliders contain around 284 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hoisin glazed banh meatloaf sliders:
- 3 ounce: 284 grams
- 1 ounce: 94.7 grams
If you are unsure about the size of your hoisin glazed banh meatloaf sliders, you can estimate that an average hoisin glazed banh meatloaf sliders contains about 284 calories. About 36% of hoisin glazed banh meatloaf sliders calories come from carbs, 20% from protein, and 44% from fat.
How many carbs are in hoisin glazed banh meatloaf sliders?
Here is the carb content of standard serving sizes hoisin glazed banh meatloaf sliders:
- 3 ounce: 24 grams
- 1 ounce: 8 grams
Hoisin Glazed Banh Meatloaf Sliders also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Hoisin Glazed Banh Meatloaf Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 510/2300 mg | 1790 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 284 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 104 minutes
- Hiking - 66 minutes
- Yoga - 37 minutes
- Dansing - 97 minutes
- Basketball - 26 minutes
- Rugby - 40 minutes
- Rowing - 32 minutes
- Climbing - 91 minutes
- Gardening - 41 minutes
- Shopping - 53 minutes
How many protein are in hoisin glazed banh meatloaf sliders?
Hoisin Glazed Banh Meatloaf Sliders is a good source of quality protein, with just 3 ounce containing 13 grams.
Look at the list of protein content in different servings of hoisin glazed banh meatloaf sliders:
- 3 ounce: 13 grams
- 1 ounce: 4.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hoisin glazed banh meatloaf sliders?
However, despite having all the nutritious qualities of hoisin glazed banh meatloaf sliders, 3 ounce of hoisin glazed banh meatloaf sliders comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of hoisin glazed banh meatloaf sliders:
- 3 ounce: 4 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hoisin glazed banh meatloaf sliders?
Hoisin Glazed Banh Meatloaf Sliders contain on average 13 grams of total fat per serve (3 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of hoisin glazed banh meatloaf sliders:
- 3 ounce: 13 grams
- 1 ounce: 4.3 grams
