Hickory Smoked Turkey Breast - calories, carbs, nutrition
Hickory Smoked Turkey Breast contain several important nutrients: 1 slice only contains 35 calories, on average. However, more than 12% of hickory smoked turkey breast is composed of carbs 1 grams. It also contains 1.5 grams of fat, 4 grams of protein and 0 grams of sugar.
mainadmin 
35 | 1 g (12%) | 4 g (48%) | 1.5 g (40%) | 0 g |
Hickory Smoked Turkey Breast Nutritional Facts
Serving Size: 1 slice
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 210 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hickory smoked turkey breast?
Hickory Smoked Turkey Breast contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hickory smoked turkey breast:
- 1 slice: 35 grams
- 1 container (200 slices ea.): 7000 grams
If you are unsure about the size of your hickory smoked turkey breast, you can estimate that an average hickory smoked turkey breast contains about 35 calories. About 12% of hickory smoked turkey breast calories come from carbs, 48% from protein, and 40% from fat.
How many carbs are in hickory smoked turkey breast?
Here is the carb content of standard serving sizes hickory smoked turkey breast:
- 1 slice: 1 grams
- 1 container (200 slices ea.): 200 grams
Hickory Smoked Turkey Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Hickory Smoked Turkey Breast fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35/2000 Cal | 1965 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35/2000 Cal | 1965 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35/2000 Cal | 1965 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 35 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 12 minutes
- Walking - 26 minutes
- Yoga - 27 minutes
- Dansing - 60 minutes
- Golf - 33 minutes
- Riding - 40 minutes
- Fencing - 17 minutes
- Cricket - 21 minutes
- Croquet - 96 minutes
- Shopping - 50 minutes
How many protein are in hickory smoked turkey breast?
Hickory Smoked Turkey Breast is a good source of quality protein, with just 1 slice containing 4 grams.
Look at the list of protein content in different servings of hickory smoked turkey breast:
- 1 slice: 4 grams
- 1 container (200 slices ea.): 800 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hickory smoked turkey breast?
However, despite having all the nutritious qualities of hickory smoked turkey breast, 1 slice of hickory smoked turkey breast comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of hickory smoked turkey breast:
- 1 slice: 0 grams
- 1 container (200 slices ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hickory smoked turkey breast?
Hickory Smoked Turkey Breast contain on average 1.5 grams of total fat per serve (1 slice) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of hickory smoked turkey breast:
- 1 slice: 1.5 grams
- 1 container (200 slices ea.): 300 grams
