Herbed Vinaigrette - calories, carbs, nutrition
Herbed Vinaigrette contain several important nutrients: 1 oz Ladle only contains 200 calories, on average. However, more than 4% of herbed vinaigrette is composed of carbs 2 grams. It also contains 22 grams of fat, 0 grams of protein and 1 grams of sugar.
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200 | 2 g (4%) | 0 g (0%) | 22 g (96%) | 1 g |
Herbed Vinaigrette Nutritional Facts
Serving Size: 1 oz Ladle
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 22 g
- Saturated - 3 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 280 mg
- Potassium - 15 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 0.6 %
- Calcium - 0.8 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herbed vinaigrette?
Herbed Vinaigrette contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herbed vinaigrette:
- 1 oz Ladle: 200 grams
If you are unsure about the size of your herbed vinaigrette, you can estimate that an average herbed vinaigrette contains about 200 calories. About 4% of herbed vinaigrette calories come from carbs, 0% from protein, and 96% from fat.
How many carbs are in herbed vinaigrette?
Here is the carb content of standard serving sizes herbed vinaigrette:
- 1 oz Ladle: 2 grams
Herbed Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Herbed Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Swimming - 76 minutes
- Pilates - 24 minutes
- Burpee - 94 minutes
- Basketball - 48 minutes
- Riding - 41 minutes
- Badminton - 61 minutes
- Skiing - 78 minutes
- Infrared Sauna - 20 minutes
- Sleep - 38 minutes
How many protein are in herbed vinaigrette?
Herbed Vinaigrette is a good source of quality protein, with just 1 oz Ladle containing 0 grams.
Look at the list of protein content in different servings of herbed vinaigrette:
- 1 oz Ladle: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herbed vinaigrette?
However, despite having all the nutritious qualities of herbed vinaigrette, 1 oz Ladle of herbed vinaigrette comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of herbed vinaigrette:
- 1 oz Ladle: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herbed vinaigrette?
Herbed Vinaigrette contain on average 22 grams of total fat per serve (1 oz Ladle) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of herbed vinaigrette:
- 1 oz Ladle: 22 grams
