Herb Biscuits, Traditional - calories, carbs, nutrition
Herb Biscuits, Traditional contain several important nutrients: 1 Biscuit only contains 106 calories, on average. However, more than 72% of herb biscuits, traditional is composed of carbs 18.8 grams. It also contains 2.2 grams of fat, 2.5 grams of protein and 1.6 grams of sugar.
106 | 18.8 g (72%) | 2.5 g (10%) | 2.2 g (19%) | 1.6 g |
Herb Biscuits, Traditional Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 18.8 g
- Dietary Fiber - 0.6 g
- Sugars - 1.6 g
- Fat - 2.2 g
- Saturated - 0.4 g
- Polyunsaturated - 0.8 g
- Monounsaturated - --
- Trans - --
- Protein - 2.5 g
- Sodium - 171 mg
- Potassium - 42.1 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 0.2 %
- Calcium - 2.9 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herb biscuits, traditional?
Herb Biscuits, Traditional contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb biscuits, traditional:
- 1 Biscuit: 106 grams
If you are unsure about the size of your herb biscuits, traditional, you can estimate that an average herb biscuits, traditional contains about 106 calories. About 72% of herb biscuits, traditional calories come from carbs, 10% from protein, and 19% from fat.
How many carbs are in herb biscuits, traditional?
Here is the carb content of standard serving sizes herb biscuits, traditional:
- 1 Biscuit: 18.8 grams
Herb Biscuits, Traditional also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 18,2 (net carbs = total carbs - fiber).
How does Herb Biscuits, Traditional fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 106/2000 Cal | 1894 Cal |
Fat | 2.2/67 g | 64,8 g |
Sodium | 171/2300 mg | 2129 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 106/2000 Cal | 1894 Cal |
Carbohydrates | 18.8/250 g | 231,2 g |
Sugar | 1.6/75 g | 73,4 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 106/2000 Cal | 1894 Cal |
Fat | 2.2/67 g | 64,8 g |
Carbohydrates | 18.8/250 g | 231,2 g |
Protein | 2.5/75 g | 72,5 g |
How long would it take to burn off 106 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 39 minutes
- Diving - 86 minutes
- Bodyflex - 74 minutes
- Skating - 72 minutes
- Bowling - 40 minutes
- Volleyball - 95 minutes
- Fencing - 85 minutes
- Skiing - 36 minutes
- Gardening - 46 minutes
- Shopping - 69 minutes
How many protein are in herb biscuits, traditional?
Herb Biscuits, Traditional is a good source of quality protein, with just 1 Biscuit containing 2.5 grams.
Look at the list of protein content in different servings of herb biscuits, traditional:
- 1 Biscuit: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herb biscuits, traditional?
However, despite having all the nutritious qualities of herb biscuits, traditional, 1 Biscuit of herb biscuits, traditional comes with almost 1.6 extra grams of added sugar.
Compare the sugar content of different servings of herb biscuits, traditional:
- 1 Biscuit: 1.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herb biscuits, traditional?
Herb Biscuits, Traditional contain on average 2.2 grams of total fat per serve (1 Biscuit) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of herb biscuits, traditional:
- 1 Biscuit: 2.2 grams