Herb Biscuits, Traditional - calories, carbs, nutrition

Herb Biscuits, Traditional contain several important nutrients: 1 Biscuit only contains 106 calories, on average. However, more than 72% of herb biscuits, traditional is composed of carbs 18.8 grams. It also contains 2.2 grams of fat, 2.5 grams of protein and 1.6 grams of sugar.

Herb Biscuits, Traditional - calories, carbs, nutrition
Herb Biscuits, Traditional nutrition facts

106
Cals

18.8 g (72%)
Net Carbs

2.5 g (10%)
Protein

2.2 g (19%)
Fats

1.6 g
Sugars

Herb Biscuits, Traditional Nutritional Facts

Serving Size: 1 Biscuit

  • Carbs - 18.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 1.6 g
  • Fat - 2.2 g
  • Saturated - 0.4 g
  • Polyunsaturated - 0.8 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 2.5 g
  • Sodium - 171 mg
  • Potassium - 42.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.2 %
  • Vitamin C - 0.2 %
  • Calcium - 2.9 %
  • Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in herb biscuits, traditional?

How many calories are in herb biscuits, traditional - calories, carbs, nutrition

Herb Biscuits, Traditional contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb biscuits, traditional:

  • 1 Biscuit: 106 grams

If you are unsure about the size of your herb biscuits, traditional, you can estimate that an average herb biscuits, traditional contains about 106 calories. About 72% of herb biscuits, traditional calories come from carbs, 10% from protein, and 19% from fat.

How many carbs are in herb biscuits, traditional?

How many carbs are in herb biscuits, traditional - calories, carbs, nutrition

Here is the carb content of standard serving sizes herb biscuits, traditional:

  • 1 Biscuit: 18.8 grams

Herb Biscuits, Traditional also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 18,2 (net carbs = total carbs - fiber).

How does Herb Biscuits, Traditional fit into your Daily Goals?

How does Herb Biscuits, Traditional fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat2.2/67 g64,8 g
Sodium171/2300 mg2129 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Carbohydrates18.8/250 g231,2 g
Sugar1.6/75 g73,4 g
Fiber0.6/25 g24,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal106/2000 Cal1894 Cal
Fat2.2/67 g64,8 g
Carbohydrates18.8/250 g231,2 g
Protein2.5/75 g72,5 g

How long would it take to burn off 106 calories?

How long would it take to burn off 106 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 10 minutes
  • Cleaning - 39 minutes
  • Diving - 86 minutes
  • Bodyflex - 74 minutes
  • Skating - 72 minutes
  • Bowling - 40 minutes
  • Volleyball - 95 minutes
  • Fencing - 85 minutes
  • Skiing - 36 minutes
  • Gardening - 46 minutes
  • Shopping - 69 minutes

How many protein are in herb biscuits, traditional?

How many protein are in herb biscuits, traditional - calories, carbs, nutrition

Herb Biscuits, Traditional is a good source of quality protein, with just 1 Biscuit containing 2.5 grams.

Look at the list of protein content in different servings of herb biscuits, traditional:

  • 1 Biscuit: 2.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in herb biscuits, traditional?

How many sugar are in herb biscuits, traditional - calories, carbs, nutrition

However, despite having all the nutritious qualities of herb biscuits, traditional, 1 Biscuit of herb biscuits, traditional comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of herb biscuits, traditional:

  • 1 Biscuit: 1.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in herb biscuits, traditional?

How much fat is in herb biscuits, traditional - calories, carbs, nutrition

Herb Biscuits, Traditional contain on average 2.2 grams of total fat per serve (1 Biscuit) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of herb biscuits, traditional:

  • 1 Biscuit: 2.2 grams