Heirloom Tomato Gazpacho (85515.0) - calories, carbs, nutrition
Heirloom Tomato Gazpacho (85515.0) contain several important nutrients: 8 fluid ounce only contains 250.2 calories, on average. However, more than 16% of heirloom tomato gazpacho (85515.0) is composed of carbs 10.1 grams. It also contains 23.6 grams of fat, 1.8 grams of protein and 6.8 grams of sugar.
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250.2 | 10.1 g (16%) | 1.8 g (3%) | 23.6 g (82%) | 6.8 g |
Heirloom Tomato Gazpacho (85515.0) Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 10.1 g
- Dietary Fiber - 2.6 g
- Sugars - 6.8 g
- Fat - 23.6 g
- Saturated - 3.3 g
- Polyunsaturated - 2.6 g
- Monounsaturated - 16.9 g
- Trans - 0 g
- Protein - 1.8 g
- Sodium - 595 mg
- Potassium - 469 mg
- Cholesterol - 0 mg
- Vitamin A - 42.3 %
- Vitamin C - 86.9 %
- Calcium - 2.4 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in heirloom tomato gazpacho (85515.0)?
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Heirloom Tomato Gazpacho (85515.0) contain around 250.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of heirloom tomato gazpacho (85515.0):
- 8 fluid ounce: 250.2 grams
- 1 teaspoon: 5.2 grams
- 1 tablespoon: 15.6 grams
- 1 fluid ounce: 31.3 grams
- 1 milliliter: 1.1 grams
- 1 cup: 250.1 grams
- 1 pint: 500.3 grams
- 1 quart: 1000.6 grams
- 1 liter: 1057.3 grams
- 1 gallon: 4002.3 grams
If you are unsure about the size of your heirloom tomato gazpacho (85515.0), you can estimate that an average heirloom tomato gazpacho (85515.0) contains about 250.2 calories. About 16% of heirloom tomato gazpacho (85515.0) calories come from carbs, 3% from protein, and 82% from fat.
How many carbs are in heirloom tomato gazpacho (85515.0)?
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Here is the carb content of standard serving sizes heirloom tomato gazpacho (85515.0):
- 8 fluid ounce: 10.1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.1 grams
- 1 pint: 20.2 grams
- 1 quart: 40.3 grams
- 1 liter: 42.6 grams
- 1 gallon: 161.3 grams
Heirloom Tomato Gazpacho (85515.0) also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 7,5 (net carbs = total carbs - fiber).
How does Heirloom Tomato Gazpacho (85515.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250.2/2000 Cal | 1749,8 Cal |
| Fat | 23.6/67 g | 43,4 g |
| Sodium | 595/2300 mg | 1705 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250.2/2000 Cal | 1749,8 Cal |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Sugar | 6.8/75 g | 68,2 g |
| Fiber | 2.6/25 g | 22,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250.2/2000 Cal | 1749,8 Cal |
| Fat | 23.6/67 g | 43,4 g |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 250.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Walking - 51 minutes
- Boxing - 76 minutes
- Skipping - 31 minutes
- Tennis - 66 minutes
- Volleyball - 53 minutes
- Squash - 51 minutes
- Climbing - 75 minutes
- Infrared Sauna - 26 minutes
- Dog Walking - 85 minutes
How many protein are in heirloom tomato gazpacho (85515.0)?
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Heirloom Tomato Gazpacho (85515.0) is a good source of quality protein, with just 8 fluid ounce containing 1.8 grams.
Look at the list of protein content in different servings of heirloom tomato gazpacho (85515.0):
- 8 fluid ounce: 1.8 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.8 grams
- 1 pint: 3.7 grams
- 1 quart: 7.4 grams
- 1 liter: 7.8 grams
- 1 gallon: 29.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in heirloom tomato gazpacho (85515.0)?
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However, despite having all the nutritious qualities of heirloom tomato gazpacho (85515.0), 8 fluid ounce of heirloom tomato gazpacho (85515.0) comes with almost 6.8 extra grams of added sugar.
Compare the sugar content of different servings of heirloom tomato gazpacho (85515.0):
- 8 fluid ounce: 6.8 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6.8 grams
- 1 pint: 13.5 grams
- 1 quart: 27 grams
- 1 liter: 28.6 grams
- 1 gallon: 108.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in heirloom tomato gazpacho (85515.0)?
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Heirloom Tomato Gazpacho (85515.0) contain on average 23.6 grams of total fat per serve (8 fluid ounce) – the majority - 20,3 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.
Here is an example of the fat content in popular servings of heirloom tomato gazpacho (85515.0):
- 8 fluid ounce: 23.6 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 2.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 23.6 grams
- 1 pint: 47.1 grams
- 1 quart: 94.3 grams
- 1 liter: 99.6 grams
- 1 gallon: 377.1 grams
