Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu - calories, carbs, nutrition

Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu Nutritional Facts

Serving Size: 1 package yields

• Carbs - 52.4 g
• Dietary Fiber - 6.1 g
• Sugars - 17 g
• Fat - 5 g
• Saturated - 2.5 g
• Polyunsaturated - 0.6 g
• Monounsaturated - 1.9 g
• Trans - 0 g
• Protein - 15.3 g
• Sodium - 459 mg
• Potassium - 0 mg
• Cholesterol - 37.4 mg
• Vitamin A - 14.9 %
• Vitamin C - 92.4 %
• Calcium - 4.8 %
• Iron - 12.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu?

Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu contain around 316.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu:

• 1 package yields: 316.2 grams
• 1 serving: 316.2 grams
• 100 g: 93 grams

If you are unsure about the size of your healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu, you can estimate that an average healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu contains about 316.2 calories. About 66% of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu calories come from carbs, 19% from protein, and 14% from fat.

How many carbs are in healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu?

Here is the carb content of standard serving sizes healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu:

• 1 package yields: 52.4 grams
• 1 serving: 52.4 grams
• 100 g: 15.4 grams

Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu also contains 6.1 grams of fiber, depending on its size. You can subtract 6.1 grams if you are looking for the net carb content 46,3 (net carbs = total carbs - fiber).

How does Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 316.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 48 minutes
• Running - 32 minutes
• Cleaning - 116 minutes
• Hiking - 48 minutes
• Pilates - 36 minutes
• Skipping - 75 minutes
• Golf - 66 minutes
• Volleyball - 76 minutes
• Badminton - 50 minutes
• Cricket - 40 minutes
• Infrared Sauna - 37 minutes
• Dog Walking - 96 minutes

How many protein are in healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu?

Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu is a good source of quality protein, with just 1 package yields containing 15.3 grams.

Look at the list of protein content in different servings of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu:

• 1 package yields: 15.3 grams
• 1 serving: 15.3 grams
• 100 g: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu?

However, despite having all the nutritious qualities of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu, 1 package yields of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu:

• 1 package yields: 17 grams
• 1 serving: 17 grams
• 100 g: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu?

Healthy Choice - Traditional Meat Loaf with Tomato Sauce - Parsleyed Potatoes, Vegetable Blend in Bu contain on average 5 grams of total fat per serve (1 package yields) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of healthy choice - traditional meat loaf with tomato sauce - parsleyed potatoes, vegetable blend in bu:

• 1 package yields: 5 grams
• 1 serving: 5 grams
• 100 g: 1.5 grams