Hawaiian Pizza Slice - calories, carbs, nutrition
Hawaiian Pizza Slice contain several important nutrients: 1 Serving only contains 300 calories, on average. However, more than 48% of hawaiian pizza slice is composed of carbs 36 grams. It also contains 11 grams of fat, 15 grams of protein and 5 grams of sugar.
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300 | 36 g (48%) | 15 g (20%) | 11 g (33%) | 5 g |
Hawaiian Pizza Slice Nutritional Facts
Serving Size: 1 Serving
- Carbs - 36 g
- Dietary Fiber - 2 g
- Sugars - 5 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 620 mg
- Potassium - 140 mg
- Cholesterol - 35 mg
- Vitamin A - 7.4 %
- Vitamin C - 4.2 %
- Calcium - 21.8 %
- Iron - 12.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hawaiian pizza slice?
Hawaiian Pizza Slice contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hawaiian pizza slice:
- 1 Serving: 300 grams
If you are unsure about the size of your hawaiian pizza slice, you can estimate that an average hawaiian pizza slice contains about 300 calories. About 48% of hawaiian pizza slice calories come from carbs, 20% from protein, and 33% from fat.
How many carbs are in hawaiian pizza slice?
Here is the carb content of standard serving sizes hawaiian pizza slice:
- 1 Serving: 36 grams
Hawaiian Pizza Slice also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Hawaiian Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 620/2300 mg | 1680 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Walking - 36 minutes
- Bodyflex - 73 minutes
- Skipping - 59 minutes
- Golf - 83 minutes
- Rugby - 73 minutes
- Fencing - 53 minutes
- Snowboarding - 93 minutes
- Soccer - 52 minutes
- Shopping - 42 minutes
How many protein are in hawaiian pizza slice?
Hawaiian Pizza Slice is a good source of quality protein, with just 1 Serving containing 15 grams.
Look at the list of protein content in different servings of hawaiian pizza slice:
- 1 Serving: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hawaiian pizza slice?
However, despite having all the nutritious qualities of hawaiian pizza slice, 1 Serving of hawaiian pizza slice comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of hawaiian pizza slice:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hawaiian pizza slice?
Hawaiian Pizza Slice contain on average 11 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of hawaiian pizza slice:
- 1 Serving: 11 grams
