Hawaiian Pizza Ham Pineapple (37875.5) - calories, carbs, nutrition
Hawaiian Pizza Ham Pineapple (37875.5) contain several important nutrients: 1 slice only contains 437.3 calories, on average. However, more than 48% of hawaiian pizza ham pineapple (37875.5) is composed of carbs 52.3 grams. It also contains 14.6 grams of fat, 24.1 grams of protein and 6.3 grams of sugar.
mainadmin 
437.3 | 52.3 g (48%) | 24.1 g (22%) | 14.6 g (30%) | 6.3 g |
Hawaiian Pizza Ham Pineapple (37875.5) Nutritional Facts
Serving Size: 1 slice
- Carbs - 52.3 g
- Dietary Fiber - 3.5 g
- Sugars - 6.3 g
- Fat - 14.6 g
- Saturated - 7.2 g
- Polyunsaturated - 1.1 g
- Monounsaturated - 4.6 g
- Trans - 0.3 g
- Protein - 24.1 g
- Sodium - 1038.4 mg
- Potassium - 351.7 mg
- Cholesterol - 41.9 mg
- Vitamin A - 10.3 %
- Vitamin C - 28.2 %
- Calcium - 33.8 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hawaiian pizza ham pineapple (37875.5)?
)
Hawaiian Pizza Ham Pineapple (37875.5) contain around 437.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hawaiian pizza ham pineapple (37875.5):
- 1 slice: 437.3 grams
If you are unsure about the size of your hawaiian pizza ham pineapple (37875.5), you can estimate that an average hawaiian pizza ham pineapple (37875.5) contains about 437.3 calories. About 48% of hawaiian pizza ham pineapple (37875.5) calories come from carbs, 22% from protein, and 30% from fat.
How many carbs are in hawaiian pizza ham pineapple (37875.5)?
)
Here is the carb content of standard serving sizes hawaiian pizza ham pineapple (37875.5):
- 1 slice: 52.3 grams
Hawaiian Pizza Ham Pineapple (37875.5) also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 48,8 (net carbs = total carbs - fiber).
How does Hawaiian Pizza Ham Pineapple (37875.5) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 437.3/2000 Cal | 1562,7 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Sodium | 1038.4/2300 mg | 1261,6 mg |
| Cholesterol | 41.9/300 mg | 258,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 437.3/2000 Cal | 1562,7 Cal |
| Carbohydrates | 52.3/250 g | 197,7 g |
| Sugar | 6.3/75 g | 68,7 g |
| Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 437.3/2000 Cal | 1562,7 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Carbohydrates | 52.3/250 g | 197,7 g |
| Protein | 24.1/75 g | 50,9 g |
How long would it take to burn off 437.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 44 minutes
- Cleaning - 161 minutes
- Hiking - 88 minutes
- Boxing - 17 minutes
- Dansing - 60 minutes
- Golf - 23 minutes
- Volleyball - 77 minutes
- Badminton - 16 minutes
- Snowboarding - 94 minutes
- Gardening - 73 minutes
- Dog Walking - 98 minutes
How many protein are in hawaiian pizza ham pineapple (37875.5)?
)
Hawaiian Pizza Ham Pineapple (37875.5) is a good source of quality protein, with just 1 slice containing 24.1 grams.
Look at the list of protein content in different servings of hawaiian pizza ham pineapple (37875.5):
- 1 slice: 24.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hawaiian pizza ham pineapple (37875.5)?
)
However, despite having all the nutritious qualities of hawaiian pizza ham pineapple (37875.5), 1 slice of hawaiian pizza ham pineapple (37875.5) comes with almost 6.3 extra grams of added sugar.
Compare the sugar content of different servings of hawaiian pizza ham pineapple (37875.5):
- 1 slice: 6.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hawaiian pizza ham pineapple (37875.5)?
)
Hawaiian Pizza Ham Pineapple (37875.5) contain on average 14.6 grams of total fat per serve (1 slice) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.
Here is an example of the fat content in popular servings of hawaiian pizza ham pineapple (37875.5):
- 1 slice: 14.6 grams
