Havana Burger (85247.31) - calories, carbs, nutrition

Havana Burger (85247.31) contain several important nutrients: 1 each only contains 611.7 calories, on average. However, more than 28% of havana burger (85247.31) is composed of carbs 42.5 grams. It also contains 34.1 grams of fat, 31.5 grams of protein and 8.5 grams of sugar.

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Dec 20, 2023
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Havana Burger (85247.31) - calories, carbs, nutrition
Havana Burger (85247.31) nutrition facts

611.7
Cals

42.5 g (28%)
Net Carbs

31.5 g (21%)
Protein

34.1 g (51%)
Fats

8.5 g
Sugars

Havana Burger (85247.31) Nutritional Facts

Serving Size: 1 each

  • Carbs - 42.5 g
  • Dietary Fiber - 1.7 g
  • Sugars - 8.5 g
  • Fat - 34.1 g
  • Saturated - 13.5 g
  • Polyunsaturated - --
  • Monounsaturated - 1.7 g
  • Trans - 0.2 g
  • Protein - 31.5 g
  • Sodium - 1973.7 mg
  • Potassium - 148.9 mg
  • Cholesterol - 104.9 mg
  • Vitamin A - 9.2 %
  • Vitamin C - 9.9 %
  • Calcium - 25 %
  • Iron - 29.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in havana burger (85247.31)?

How many calories are in havana burger (85247.31) - calories, carbs, nutrition

Havana Burger (85247.31) contain around 611.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of havana burger (85247.31):

  • 1 each: 611.7 grams

If you are unsure about the size of your havana burger (85247.31), you can estimate that an average havana burger (85247.31) contains about 611.7 calories. About 28% of havana burger (85247.31) calories come from carbs, 21% from protein, and 51% from fat.

How many carbs are in havana burger (85247.31)?

How many carbs are in havana burger (85247.31) - calories, carbs, nutrition

Here is the carb content of standard serving sizes havana burger (85247.31):

  • 1 each: 42.5 grams

Havana Burger (85247.31) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 40,8 (net carbs = total carbs - fiber).

How does Havana Burger (85247.31) fit into your Daily Goals?

How does Havana Burger (85247.31) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal611.7/2000 Cal1388,3 Cal
Fat34.1/67 g32,9 g
Sodium1973.7/2300 mg326,3 mg
Cholesterol104.9/300 mg195,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal611.7/2000 Cal1388,3 Cal
Carbohydrates42.5/250 g207,5 g
Sugar8.5/75 g66,5 g
Fiber1.7/25 g23,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal611.7/2000 Cal1388,3 Cal
Fat34.1/67 g32,9 g
Carbohydrates42.5/250 g207,5 g
Protein31.5/75 g43,5 g

How long would it take to burn off 611.7 calories?

How long would it take to burn off 611.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 93 minutes
  • Running - 62 minutes
  • Cleaning - 225 minutes
  • Hiking - 94 minutes
  • Pilates - 16 minutes
  • Skating - 27 minutes
  • Bowling - 51 minutes
  • Riding - 62 minutes
  • Badminton - 34 minutes
  • Skiing - 85 minutes
  • Soccer - 35 minutes
  • Baby Sitting - 42 minutes

How many protein are in havana burger (85247.31)?

How many protein are in havana burger (85247.31) - calories, carbs, nutrition

Havana Burger (85247.31) is a good source of quality protein, with just 1 each containing 31.5 grams.

Look at the list of protein content in different servings of havana burger (85247.31):

  • 1 each: 31.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in havana burger (85247.31)?

How many sugar are in havana burger (85247.31) - calories, carbs, nutrition

However, despite having all the nutritious qualities of havana burger (85247.31), 1 each of havana burger (85247.31) comes with almost 8.5 extra grams of added sugar.

Compare the sugar content of different servings of havana burger (85247.31):

  • 1 each: 8.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in havana burger (85247.31)?

How much fat is in havana burger (85247.31) - calories, carbs, nutrition

Havana Burger (85247.31) contain on average 34.1 grams of total fat per serve (1 each) – the majority - 20,6 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.

Here is an example of the fat content in popular servings of havana burger (85247.31):

  • 1 each: 34.1 grams