Hardwood Smoked Lower Sodium Bacon - calories, carbs, nutrition
Hardwood Smoked Lower Sodium Bacon contain several important nutrients: 2 slices only contains 80 calories, on average. However, more than 0% of hardwood smoked lower sodium bacon is composed of carbs 0 grams. It also contains 7 grams of fat, 6 grams of protein and 0 grams of sugar.
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80 | 0 g (0%) | 6 g (28%) | 7 g (72%) | 0 g |
Hardwood Smoked Lower Sodium Bacon Nutritional Facts
Serving Size: 2 slices
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 2.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 160 mg
- Potassium - 80 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hardwood smoked lower sodium bacon?
Hardwood Smoked Lower Sodium Bacon contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hardwood smoked lower sodium bacon:
- 2 slices: 80 grams
- 1 slices: 40 grams
If you are unsure about the size of your hardwood smoked lower sodium bacon, you can estimate that an average hardwood smoked lower sodium bacon contains about 80 calories. About 0% of hardwood smoked lower sodium bacon calories come from carbs, 28% from protein, and 72% from fat.
How many carbs are in hardwood smoked lower sodium bacon?
Here is the carb content of standard serving sizes hardwood smoked lower sodium bacon:
- 2 slices: 0 grams
- 1 slices: 0 grams
Hardwood Smoked Lower Sodium Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Hardwood Smoked Lower Sodium Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 79 minutes
- Boxing - 24 minutes
- Skipping - 37 minutes
- Bowling - 66 minutes
- Rugby - 76 minutes
- Squash - 79 minutes
- Cricket - 99 minutes
- Infrared Sauna - 90 minutes
- Sleep - 64 minutes
How many protein are in hardwood smoked lower sodium bacon?
Hardwood Smoked Lower Sodium Bacon is a good source of quality protein, with just 2 slices containing 6 grams.
Look at the list of protein content in different servings of hardwood smoked lower sodium bacon:
- 2 slices: 6 grams
- 1 slices: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hardwood smoked lower sodium bacon?
However, despite having all the nutritious qualities of hardwood smoked lower sodium bacon, 2 slices of hardwood smoked lower sodium bacon comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of hardwood smoked lower sodium bacon:
- 2 slices: 0 grams
- 1 slices: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hardwood smoked lower sodium bacon?
Hardwood Smoked Lower Sodium Bacon contain on average 7 grams of total fat per serve (2 slices) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of hardwood smoked lower sodium bacon:
- 2 slices: 7 grams
- 1 slices: 3.5 grams
