Hand Breaded Chicken Wings - calories, carbs, nutrition
Hand Breaded Chicken Wings contain several important nutrients: 18 ounce only contains 1066 calories, on average. However, more than 22% of hand breaded chicken wings is composed of carbs 58 grams. It also contains 65 grams of fat, 60 grams of protein and 0 grams of sugar.
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1066 | 58 g (22%) | 60 g (23%) | 65 g (55%) | 0 g |
Hand Breaded Chicken Wings Nutritional Facts
Serving Size: 18 ounce
- Carbs - 58 g
- Dietary Fiber - 6 g
- Sugars - 0 g
- Fat - 65 g
- Saturated - 14.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 5 g
- Protein - 60 g
- Sodium - 3027 mg
- Potassium - --
- Cholesterol - 226 mg
- Vitamin A - 9 %
- Vitamin C - 5 %
- Calcium - 5 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hand breaded chicken wings?
Hand Breaded Chicken Wings contain around 1066 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hand breaded chicken wings:
- 18 ounce: 1066 grams
- 1 ounce: 59.2 grams
If you are unsure about the size of your hand breaded chicken wings, you can estimate that an average hand breaded chicken wings contains about 1066 calories. About 22% of hand breaded chicken wings calories come from carbs, 23% from protein, and 55% from fat.
How many carbs are in hand breaded chicken wings?
Here is the carb content of standard serving sizes hand breaded chicken wings:
- 18 ounce: 58 grams
- 1 ounce: 3.2 grams
Hand Breaded Chicken Wings also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Hand Breaded Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1066/2000 Cal | 934 Cal |
| Fat | 65/67 g | 2 g |
| Sodium | 3027/2300 mg | -727 mg |
| Cholesterol | 226/300 mg | 74 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1066/2000 Cal | 934 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1066/2000 Cal | 934 Cal |
| Fat | 65/67 g | 2 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 60/75 g | 15 g |
How long would it take to burn off 1066 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 163 minutes
- Running - 109 minutes
- Cleaning - 392 minutes
- Diving - 48 minutes
- Bodyflex - 50 minutes
- Skipping - 70 minutes
- Tennis - 63 minutes
- Curling - 66 minutes
- Fencing - 48 minutes
- Skiing - 50 minutes
- Lawn Mowing - 70 minutes
- Baby Sitting - 42 minutes
How many protein are in hand breaded chicken wings?
Hand Breaded Chicken Wings is a good source of quality protein, with just 18 ounce containing 60 grams.
Look at the list of protein content in different servings of hand breaded chicken wings:
- 18 ounce: 60 grams
- 1 ounce: 3.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hand breaded chicken wings?
However, despite having all the nutritious qualities of hand breaded chicken wings, 18 ounce of hand breaded chicken wings comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of hand breaded chicken wings:
- 18 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hand breaded chicken wings?
Hand Breaded Chicken Wings contain on average 65 grams of total fat per serve (18 ounce) – the majority - 50,5 grams - of that fat is also classified as unsaturated, with only 14.5 grams being saturated fat.
Here is an example of the fat content in popular servings of hand breaded chicken wings:
- 18 ounce: 65 grams
- 1 ounce: 3.6 grams
