Half Moon Cheesy Bread - calories, carbs, nutrition

Half Moon Cheesy Bread Nutritional Facts

Serving Size: 0.25 order (116g)

• Carbs - 37 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 15 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.2 g
• Protein - 11 g
• Sodium - 610 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 6 %
• Vitamin C - 4 %
• Calcium - 15 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in half moon cheesy bread?

Half Moon Cheesy Bread contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of half moon cheesy bread:

• 0.25 order (116g): 330 grams
• 1 order (116g): 1320 grams
• 1 container (1 order (116g) ea.): 1320 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 116 gram: 330 grams
• 1 ounce: 80.6 grams
• 1 pound: 1290.4 grams
• 1 kilogram: 2844.8 grams

If you are unsure about the size of your half moon cheesy bread, you can estimate that an average half moon cheesy bread contains about 330 calories. About 45% of half moon cheesy bread calories come from carbs, 13% from protein, and 41% from fat.

How many carbs are in half moon cheesy bread?

Here is the carb content of standard serving sizes half moon cheesy bread:

• 0.25 order (116g): 37 grams
• 1 order (116g): 148 grams
• 1 container (1 order (116g) ea.): 148 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 116 gram: 37 grams
• 1 ounce: 9 grams
• 1 pound: 144.7 grams
• 1 kilogram: 319 grams

Half Moon Cheesy Bread also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Half Moon Cheesy Bread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 330 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 121 minutes
• Swimming - 95 minutes
• Boxing - 68 minutes
• Skating - 51 minutes
• Basketball - 95 minutes
• Riding - 23 minutes
• Rowing - 54 minutes
• Climbing - 61 minutes
• Croquet - 92 minutes
• Sleep - 83 minutes

How many protein are in half moon cheesy bread?

Half Moon Cheesy Bread is a good source of quality protein, with just 0.25 order (116g) containing 11 grams.

Look at the list of protein content in different servings of half moon cheesy bread:

• 0.25 order (116g): 11 grams
• 1 order (116g): 44 grams
• 1 container (1 order (116g) ea.): 44 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 116 gram: 11 grams
• 1 ounce: 2.7 grams
• 1 pound: 43 grams
• 1 kilogram: 94.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in half moon cheesy bread?

However, despite having all the nutritious qualities of half moon cheesy bread, 0.25 order (116g) of half moon cheesy bread comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of half moon cheesy bread:

• 0.25 order (116g): 1 grams
• 1 order (116g): 4 grams
• 1 container (1 order (116g) ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 116 gram: 1 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.9 grams
• 1 kilogram: 8.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in half moon cheesy bread?

Half Moon Cheesy Bread contain on average 15 grams of total fat per serve (0.25 order (116g)) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of half moon cheesy bread:

• 0.25 order (116g): 15 grams
• 1 order (116g): 60 grams
• 1 container (1 order (116g) ea.): 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 116 gram: 15 grams
• 1 ounce: 3.7 grams
• 1 pound: 58.7 grams
• 1 kilogram: 129.3 grams