Ground Sirloin Patties - calories, carbs, nutrition

Ground Sirloin Patties Nutritional Facts

Serving Size: 0.333 pound

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1.5 g
• Protein - 30 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 100 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ground sirloin patties?

Ground Sirloin Patties contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ground sirloin patties:

• 0.333 pound: 330 grams
• 1 container (6 lb.s ea.): 5940 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 1 ounce: 61.9 grams
• 5.3 ounce: 328.3 grams
• 1 pound: 991 grams
• 1 kilogram: 2184.8 grams

If you are unsure about the size of your ground sirloin patties, you can estimate that an average ground sirloin patties contains about 330 calories. About 0% of ground sirloin patties calories come from carbs, 37% from protein, and 63% from fat.

How many carbs are in ground sirloin patties?

Here is the carb content of standard serving sizes ground sirloin patties:

• 0.333 pound: 0 grams
• 1 container (6 lb.s ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 5.3 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Ground Sirloin Patties also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Ground Sirloin Patties fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 330 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 121 minutes
• Diving - 89 minutes
• Yoga - 15 minutes
• Skipping - 78 minutes
• Basketball - 94 minutes
• Volleyball - 43 minutes
• Squash - 43 minutes
• Snowboarding - 29 minutes
• Lawn Mowing - 48 minutes
• Shopping - 55 minutes

How many protein are in ground sirloin patties?

Ground Sirloin Patties is a good source of quality protein, with just 0.333 pound containing 30 grams.

Look at the list of protein content in different servings of ground sirloin patties:

• 0.333 pound: 30 grams
• 1 container (6 lb.s ea.): 540 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.6 grams
• 5.3 ounce: 29.8 grams
• 1 pound: 90.1 grams
• 1 kilogram: 198.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ground sirloin patties?

However, despite having all the nutritious qualities of ground sirloin patties, 0.333 pound of ground sirloin patties comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of ground sirloin patties:

• 0.333 pound: 0 grams
• 1 container (6 lb.s ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 5.3 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ground sirloin patties?

Ground Sirloin Patties contain on average 23 grams of total fat per serve (0.333 pound) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of ground sirloin patties:

• 0.333 pound: 23 grams
• 1 container (6 lb.s ea.): 414 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 5.3 ounce: 22.9 grams
• 1 pound: 69.1 grams
• 1 kilogram: 152.3 grams