Grilled Walleye (83026.1) - calories, carbs, nutrition

Grilled Walleye (83026.1) Nutritional Facts

Serving Size: 5 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2.6 g
• Saturated - 0.5 g
• Polyunsaturated - 1 g
• Monounsaturated - 0.7 g
• Trans - 0 g
• Protein - 34.8 g
• Sodium - 92.1 mg
• Potassium - 707.3 mg
• Cholesterol - 155.9 mg
• Vitamin A - 2.3 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 13.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled walleye (83026.1)?

Grilled Walleye (83026.1) contain around 172.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled walleye (83026.1):

• 5 ounce: 172.5 grams
• 1 ounce: 34.5 grams

If you are unsure about the size of your grilled walleye (83026.1), you can estimate that an average grilled walleye (83026.1) contains about 172.5 calories. About 0% of grilled walleye (83026.1) calories come from carbs, 86% from protein, and 14% from fat.

How many carbs are in grilled walleye (83026.1)?

Here is the carb content of standard serving sizes grilled walleye (83026.1):

• 5 ounce: 0 grams
• 1 ounce: 0 grams

Grilled Walleye (83026.1) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Grilled Walleye (83026.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 172.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 63 minutes
• Walking - 40 minutes
• Bodyflex - 51 minutes
• Dansing - 48 minutes
• Golf - 97 minutes
• Volleyball - 88 minutes
• Squash - 45 minutes
• Skiing - 73 minutes
• Gardening - 95 minutes
• Shopping - 26 minutes

How many protein are in grilled walleye (83026.1)?

Grilled Walleye (83026.1) is a good source of quality protein, with just 5 ounce containing 34.8 grams.

Look at the list of protein content in different servings of grilled walleye (83026.1):

• 5 ounce: 34.8 grams
• 1 ounce: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled walleye (83026.1)?

However, despite having all the nutritious qualities of grilled walleye (83026.1), 5 ounce of grilled walleye (83026.1) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of grilled walleye (83026.1):

• 5 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled walleye (83026.1)?

Grilled Walleye (83026.1) contain on average 2.6 grams of total fat per serve (5 ounce) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled walleye (83026.1):

• 5 ounce: 2.6 grams
• 1 ounce: 0.5 grams