Grilled Honey BBQ Chicken Fritter Melt - calories, carbs, nutrition

Grilled Honey BBQ Chicken Fritter Melt Nutritional Facts

Serving Size: 14.43 ounce

• Carbs - 160 g
• Dietary Fiber - 6 g
• Sugars - 36 g
• Fat - 65 g
• Saturated - 20 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 2 g
• Protein - 71 g
• Sodium - 4469 mg
• Potassium - --
• Cholesterol - 149 mg
• Vitamin A - 0.3 %
• Vitamin C - 1.7 %
• Calcium - 3.8 %
• Iron - 216.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled honey bbq chicken fritter melt?

Grilled Honey BBQ Chicken Fritter Melt contain around 1490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled honey bbq chicken fritter melt:

• 14.43 ounce: 1490 grams
• 1 ounce: 103.3 grams

If you are unsure about the size of your grilled honey bbq chicken fritter melt, you can estimate that an average grilled honey bbq chicken fritter melt contains about 1490 calories. About 42% of grilled honey bbq chicken fritter melt calories come from carbs, 19% from protein, and 39% from fat.

How many carbs are in grilled honey bbq chicken fritter melt?

Here is the carb content of standard serving sizes grilled honey bbq chicken fritter melt:

• 14.43 ounce: 160 grams
• 1 ounce: 11.1 grams

Grilled Honey BBQ Chicken Fritter Melt also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 154 (net carbs = total carbs - fiber).

How does Grilled Honey BBQ Chicken Fritter Melt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1490 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 228 minutes
• Running - 152 minutes
• Cleaning - 549 minutes
• Swimming - 55 minutes
• Yoga - 87 minutes
• Skating - 86 minutes
• Tennis - 54 minutes
• Rugby - 49 minutes
• Rowing - 16 minutes
• Climbing - 76 minutes
• Lawn Mowing - 68 minutes
• Sleep - 26 minutes

How many protein are in grilled honey bbq chicken fritter melt?

Grilled Honey BBQ Chicken Fritter Melt is a good source of quality protein, with just 14.43 ounce containing 71 grams.

Look at the list of protein content in different servings of grilled honey bbq chicken fritter melt:

• 14.43 ounce: 71 grams
• 1 ounce: 4.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled honey bbq chicken fritter melt?

However, despite having all the nutritious qualities of grilled honey bbq chicken fritter melt, 14.43 ounce of grilled honey bbq chicken fritter melt comes with almost 36 extra grams of added sugar.

Compare the sugar content of different servings of grilled honey bbq chicken fritter melt:

• 14.43 ounce: 36 grams
• 1 ounce: 2.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled honey bbq chicken fritter melt?

Grilled Honey BBQ Chicken Fritter Melt contain on average 65 grams of total fat per serve (14.43 ounce) – the majority - 45 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled honey bbq chicken fritter melt:

• 14.43 ounce: 65 grams
• 1 ounce: 4.5 grams