Grilled Corn with Ancho Butter - calories, carbs, nutrition
Grilled Corn with Ancho Butter contain several important nutrients: 1 each only contains 111.5 calories, on average. However, more than 50% of grilled corn with ancho butter is composed of carbs 15.2 grams. It also contains 5.9 grams of fat, 2.2 grams of protein and 2.4 grams of sugar.
mainadmin 
111.5 | 15.2 g (50%) | 2.2 g (7%) | 5.9 g (43%) | 2.4 g |
Grilled Corn with Ancho Butter Nutritional Facts
Serving Size: 1 each
- Carbs - 15.2 g
- Dietary Fiber - 1.9 g
- Sugars - 2.4 g
- Fat - 5.9 g
- Saturated - 3.4 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 2.2 g
- Sodium - 17.4 mg
- Potassium - 174.9 mg
- Cholesterol - 14 mg
- Vitamin A - 6.6 %
- Vitamin C - 5.5 %
- Calcium - 0 %
- Iron - 34.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled corn with ancho butter?
Grilled Corn with Ancho Butter contain around 111.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled corn with ancho butter:
- 1 each: 111.5 grams
If you are unsure about the size of your grilled corn with ancho butter, you can estimate that an average grilled corn with ancho butter contains about 111.5 calories. About 50% of grilled corn with ancho butter calories come from carbs, 7% from protein, and 43% from fat.
How many carbs are in grilled corn with ancho butter?
Here is the carb content of standard serving sizes grilled corn with ancho butter:
- 1 each: 15.2 grams
Grilled Corn with Ancho Butter also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 13,3 (net carbs = total carbs - fiber).
How does Grilled Corn with Ancho Butter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.5/2000 Cal | 1888,5 Cal |
| Fat | 5.9/67 g | 61,1 g |
| Sodium | 17.4/2300 mg | 2282,6 mg |
| Cholesterol | 14/300 mg | 286 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.5/2000 Cal | 1888,5 Cal |
| Carbohydrates | 15.2/250 g | 234,8 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.5/2000 Cal | 1888,5 Cal |
| Fat | 5.9/67 g | 61,1 g |
| Carbohydrates | 15.2/250 g | 234,8 g |
| Protein | 2.2/75 g | 72,8 g |
How long would it take to burn off 111.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Walking - 49 minutes
- Boxing - 22 minutes
- Skating - 74 minutes
- Golf - 19 minutes
- Rugby - 19 minutes
- Squash - 52 minutes
- Climbing - 40 minutes
- Croquet - 88 minutes
- Sleep - 64 minutes
How many protein are in grilled corn with ancho butter?
Grilled Corn with Ancho Butter is a good source of quality protein, with just 1 each containing 2.2 grams.
Look at the list of protein content in different servings of grilled corn with ancho butter:
- 1 each: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled corn with ancho butter?
However, despite having all the nutritious qualities of grilled corn with ancho butter, 1 each of grilled corn with ancho butter comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of grilled corn with ancho butter:
- 1 each: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled corn with ancho butter?
Grilled Corn with Ancho Butter contain on average 5.9 grams of total fat per serve (1 each) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled corn with ancho butter:
- 1 each: 5.9 grams
