Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing - calories, carbs, nutrition
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing contain several important nutrients: 332 gram only contains 632.2 calories, on average. However, more than 9% of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing is composed of carbs 14.9 grams. It also contains 34 grams of fat, 66.1 grams of protein and 5.2 grams of sugar.
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632.2 | 14.9 g (9%) | 66.1 g (42%) | 34 g (49%) | 5.2 g |
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing Nutritional Facts
Serving Size: 332 gram
- Carbs - 14.9 g
- Dietary Fiber - 1.3 g
- Sugars - 5.2 g
- Fat - 34 g
- Saturated - 9.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 66.1 g
- Sodium - 1201 mg
- Potassium - 993.3 mg
- Cholesterol - --
- Vitamin A - 2 %
- Vitamin C - 4.3 %
- Calcium - 19.4 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing?
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing contain around 632.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing:
- 332 gram: 632.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 1 ounce: 54 grams
- 1 pound: 863.7 grams
- 1 kilogram: 1904.1 grams
If you are unsure about the size of your grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing, you can estimate that an average grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing contains about 632.2 calories. About 9% of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing calories come from carbs, 42% from protein, and 49% from fat.
How many carbs are in grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing?
Here is the carb content of standard serving sizes grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing:
- 332 gram: 14.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 20.4 grams
- 1 kilogram: 44.9 grams
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 13,6 (net carbs = total carbs - fiber).
How does Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 632.2/2000 Cal | 1367,8 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1201/2300 mg | 1099 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 632.2/2000 Cal | 1367,8 Cal |
| Carbohydrates | 14.9/250 g | 235,1 g |
| Sugar | 5.2/75 g | 69,8 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 632.2/2000 Cal | 1367,8 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 14.9/250 g | 235,1 g |
| Protein | 66.1/75 g | 8,9 g |
How long would it take to burn off 632.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 97 minutes
- Running - 64 minutes
- Cleaning - 233 minutes
- Hiking - 56 minutes
- Yoga - 51 minutes
- Burpee - 50 minutes
- Tennis - 50 minutes
- Curling - 96 minutes
- Rowing - 37 minutes
- Cricket - 83 minutes
- Soccer - 44 minutes
- Shopping - 91 minutes
How many protein are in grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing?
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing is a good source of quality protein, with just 332 gram containing 66.1 grams.
Look at the list of protein content in different servings of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing:
- 332 gram: 66.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.6 grams
- 1 pound: 90.3 grams
- 1 kilogram: 199.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing?
However, despite having all the nutritious qualities of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing, 332 gram of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing comes with almost 5.2 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing:
- 332 gram: 5.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 7.1 grams
- 1 kilogram: 15.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing?
Grilled Chicken Breast, Bacon & Parmesan Salad with a Creamy Caesar Dressing contain on average 34 grams of total fat per serve (332 gram) – the majority - 24,3 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken breast, bacon & parmesan salad with a creamy caesar dressing:
- 332 gram: 34 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.5 grams
- 1 kilogram: 102.4 grams
