Grilled Burger with Brie & Mushrooms - calories, carbs, nutrition
Grilled Burger with Brie & Mushrooms contain several important nutrients: 1 Sandwich only contains 538 calories, on average. However, more than 25% of grilled burger with brie & mushrooms is composed of carbs 32.8 grams. It also contains 29.5 grams of fat, 34.1 grams of protein and 1.1 grams of sugar.
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538 | 32.8 g (25%) | 34.1 g (26%) | 29.5 g (50%) | 1.1 g |
Grilled Burger with Brie & Mushrooms Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 32.8 g
- Dietary Fiber - 2.5 g
- Sugars - 1.1 g
- Fat - 29.5 g
- Saturated - 11.5 g
- Polyunsaturated - 2.6 g
- Monounsaturated - --
- Trans - --
- Protein - 34.1 g
- Sodium - 505 mg
- Potassium - 571 mg
- Cholesterol - 105 mg
- Vitamin A - 3.6 %
- Vitamin C - 4 %
- Calcium - 9.5 %
- Iron - 29.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled burger with brie & mushrooms?
Grilled Burger with Brie & Mushrooms contain around 538 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled burger with brie & mushrooms:
- 1 Sandwich: 538 grams
If you are unsure about the size of your grilled burger with brie & mushrooms, you can estimate that an average grilled burger with brie & mushrooms contains about 538 calories. About 25% of grilled burger with brie & mushrooms calories come from carbs, 26% from protein, and 50% from fat.
How many carbs are in grilled burger with brie & mushrooms?
Here is the carb content of standard serving sizes grilled burger with brie & mushrooms:
- 1 Sandwich: 32.8 grams
Grilled Burger with Brie & Mushrooms also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 30,3 (net carbs = total carbs - fiber).
How does Grilled Burger with Brie & Mushrooms fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Fat | 29.5/67 g | 37,5 g |
| Sodium | 505/2300 mg | 1795 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Carbohydrates | 32.8/250 g | 217,2 g |
| Sugar | 1.1/75 g | 73,9 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 538/2000 Cal | 1462 Cal |
| Fat | 29.5/67 g | 37,5 g |
| Carbohydrates | 32.8/250 g | 217,2 g |
| Protein | 34.1/75 g | 40,9 g |
How long would it take to burn off 538 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 198 minutes
- Walking - 32 minutes
- Boxing - 81 minutes
- Skating - 97 minutes
- Basketball - 37 minutes
- Riding - 78 minutes
- Fencing - 50 minutes
- Skiing - 55 minutes
- Lawn Mowing - 46 minutes
- Sleep - 58 minutes
How many protein are in grilled burger with brie & mushrooms?
Grilled Burger with Brie & Mushrooms is a good source of quality protein, with just 1 Sandwich containing 34.1 grams.
Look at the list of protein content in different servings of grilled burger with brie & mushrooms:
- 1 Sandwich: 34.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled burger with brie & mushrooms?
However, despite having all the nutritious qualities of grilled burger with brie & mushrooms, 1 Sandwich of grilled burger with brie & mushrooms comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of grilled burger with brie & mushrooms:
- 1 Sandwich: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled burger with brie & mushrooms?
Grilled Burger with Brie & Mushrooms contain on average 29.5 grams of total fat per serve (1 Sandwich) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled burger with brie & mushrooms:
- 1 Sandwich: 29.5 grams
