Grilled Beef Fajitas (1) - calories, carbs, nutrition
Grilled Beef Fajitas (1) contain several important nutrients: 1 Fajita only contains 420 calories, on average. However, more than 50% of grilled beef fajitas (1) is composed of carbs 53 grams. It also contains 15 grams of fat, 19 grams of protein and 4 grams of sugar.
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420 | 53 g (50%) | 19 g (18%) | 15 g (32%) | 4 g |
Grilled Beef Fajitas (1) Nutritional Facts
Serving Size: 1 Fajita
- Carbs - 53 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 15 g
- Saturated - 6 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 740 mg
- Potassium - 350 mg
- Cholesterol - 35 mg
- Vitamin A - 17.4 %
- Vitamin C - 75 %
- Calcium - 23.8 %
- Iron - 19.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled beef fajitas (1)?
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Grilled Beef Fajitas (1) contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled beef fajitas (1):
- 1 Fajita: 420 grams
If you are unsure about the size of your grilled beef fajitas (1), you can estimate that an average grilled beef fajitas (1) contains about 420 calories. About 50% of grilled beef fajitas (1) calories come from carbs, 18% from protein, and 32% from fat.
How many carbs are in grilled beef fajitas (1)?
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Here is the carb content of standard serving sizes grilled beef fajitas (1):
- 1 Fajita: 53 grams
Grilled Beef Fajitas (1) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Grilled Beef Fajitas (1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 740/2300 mg | 1560 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Hiking - 80 minutes
- Boxing - 92 minutes
- Dansing - 25 minutes
- Bowling - 81 minutes
- Riding - 84 minutes
- Fencing - 63 minutes
- Skiing - 45 minutes
- Lawn Mowing - 36 minutes
- Sleep - 63 minutes
How many protein are in grilled beef fajitas (1)?
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Grilled Beef Fajitas (1) is a good source of quality protein, with just 1 Fajita containing 19 grams.
Look at the list of protein content in different servings of grilled beef fajitas (1):
- 1 Fajita: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled beef fajitas (1)?
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However, despite having all the nutritious qualities of grilled beef fajitas (1), 1 Fajita of grilled beef fajitas (1) comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of grilled beef fajitas (1):
- 1 Fajita: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled beef fajitas (1)?
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Grilled Beef Fajitas (1) contain on average 15 grams of total fat per serve (1 Fajita) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled beef fajitas (1):
- 1 Fajita: 15 grams
