Grill French Toast Sticks Syrup 5 EA - calories, carbs, nutrition

Grill French Toast Sticks Syrup 5 EA Nutritional Facts

Serving Size: 1 Entree

• Carbs - 80 g
• Dietary Fiber - 1 g
• Sugars - 29 g
• Fat - 23 g
• Saturated - 4 g
• Polyunsaturated - 10 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 490 mg
• Potassium - 65 mg
• Cholesterol - 0 mg
• Vitamin A - 0.5 %
• Vitamin C - 0.1 %
• Calcium - 7.6 %
• Iron - 13.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grill french toast sticks syrup 5 ea?

Grill French Toast Sticks Syrup 5 EA contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grill french toast sticks syrup 5 ea:

• 1 Entree: 550 grams

If you are unsure about the size of your grill french toast sticks syrup 5 ea, you can estimate that an average grill french toast sticks syrup 5 ea contains about 550 calories. About 59% of grill french toast sticks syrup 5 ea calories come from carbs, 4% from protein, and 38% from fat.

How many carbs are in grill french toast sticks syrup 5 ea?

Here is the carb content of standard serving sizes grill french toast sticks syrup 5 ea:

• 1 Entree: 80 grams

Grill French Toast Sticks Syrup 5 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).

How does Grill French Toast Sticks Syrup 5 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 550 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 202 minutes
• Hiking - 15 minutes
• Yoga - 45 minutes
• Skating - 81 minutes
• Tennis - 62 minutes
• Riding - 95 minutes
• Badminton - 85 minutes
• Snowboarding - 19 minutes
• Infrared Sauna - 25 minutes
• Baby Sitting - 38 minutes

How many protein are in grill french toast sticks syrup 5 ea?

Grill French Toast Sticks Syrup 5 EA is a good source of quality protein, with just 1 Entree containing 5 grams.

Look at the list of protein content in different servings of grill french toast sticks syrup 5 ea:

• 1 Entree: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grill french toast sticks syrup 5 ea?

However, despite having all the nutritious qualities of grill french toast sticks syrup 5 ea, 1 Entree of grill french toast sticks syrup 5 ea comes with almost 29 extra grams of added sugar.

Compare the sugar content of different servings of grill french toast sticks syrup 5 ea:

• 1 Entree: 29 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grill french toast sticks syrup 5 ea?

Grill French Toast Sticks Syrup 5 EA contain on average 23 grams of total fat per serve (1 Entree) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of grill french toast sticks syrup 5 ea:

• 1 Entree: 23 grams