Greens Grains - General Tsos Chicken Broth Bowl - calories, carbs, nutrition

Greens Grains - General Tsos Chicken Broth Bowl Nutritional Facts

Serving Size: 26.24 ounce

• Carbs - 61 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 40 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 1176 mg
• Potassium - --
• Cholesterol - 48 mg
• Vitamin A - 0.5 %
• Vitamin C - 145 %
• Calcium - 0.4 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greens grains - general tsos chicken broth bowl?

Greens Grains - General Tsos Chicken Broth Bowl contain around 617 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greens grains - general tsos chicken broth bowl:

• 26.24 ounce: 617 grams
• 1 ounce: 23.5 grams

If you are unsure about the size of your greens grains - general tsos chicken broth bowl, you can estimate that an average greens grains - general tsos chicken broth bowl contains about 617 calories. About 35% of greens grains - general tsos chicken broth bowl calories come from carbs, 12% from protein, and 52% from fat.

How many carbs are in greens grains - general tsos chicken broth bowl?

Here is the carb content of standard serving sizes greens grains - general tsos chicken broth bowl:

• 26.24 ounce: 61 grams
• 1 ounce: 2.3 grams

Greens Grains - General Tsos Chicken Broth Bowl also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Greens Grains - General Tsos Chicken Broth Bowl fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 617 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 94 minutes
• Running - 63 minutes
• Cleaning - 227 minutes
• Walking - 61 minutes
• Bodyflex - 63 minutes
• Dansing - 74 minutes
• Basketball - 26 minutes
• Curling - 81 minutes
• Badminton - 70 minutes
• Skiing - 84 minutes
• Gardening - 45 minutes
• Sleep - 88 minutes

How many protein are in greens grains - general tsos chicken broth bowl?

Greens Grains - General Tsos Chicken Broth Bowl is a good source of quality protein, with just 26.24 ounce containing 21 grams.

Look at the list of protein content in different servings of greens grains - general tsos chicken broth bowl:

• 26.24 ounce: 21 grams
• 1 ounce: 0.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greens grains - general tsos chicken broth bowl?

However, despite having all the nutritious qualities of greens grains - general tsos chicken broth bowl, 26.24 ounce of greens grains - general tsos chicken broth bowl comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of greens grains - general tsos chicken broth bowl:

• 26.24 ounce: 2 grams
• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greens grains - general tsos chicken broth bowl?

Greens Grains - General Tsos Chicken Broth Bowl contain on average 40 grams of total fat per serve (26.24 ounce) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of greens grains - general tsos chicken broth bowl:

• 26.24 ounce: 40 grams
• 1 ounce: 1.5 grams