Greek Style Wing Sauce - calories, carbs, nutrition

Greek Style Wing Sauce Nutritional Facts

Serving Size: 2 ounce

• Carbs - 2 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 29.5 g
• Saturated - 19 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 1418 mg
• Potassium - --
• Cholesterol - 81 mg
• Vitamin A - 19 %
• Vitamin C - 12 %
• Calcium - 6 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek style wing sauce?

Greek Style Wing Sauce contain around 276 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek style wing sauce:

• 2 ounce: 276 grams
• 1 ounce: 138 grams

If you are unsure about the size of your greek style wing sauce, you can estimate that an average greek style wing sauce contains about 276 calories. About 3% of greek style wing sauce calories come from carbs, 0% from protein, and 97% from fat.

How many carbs are in greek style wing sauce?

Here is the carb content of standard serving sizes greek style wing sauce:

• 2 ounce: 2 grams
• 1 ounce: 1 grams

Greek Style Wing Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Greek Style Wing Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 276 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 101 minutes
• Hiking - 45 minutes
• Yoga - 87 minutes
• Dansing - 54 minutes
• Basketball - 68 minutes
• Volleyball - 71 minutes
• Rowing - 78 minutes
• Climbing - 93 minutes
• Soccer - 62 minutes
• Dog Walking - 97 minutes

How many protein are in greek style wing sauce?

Greek Style Wing Sauce is a good source of quality protein, with just 2 ounce containing 0 grams.

Look at the list of protein content in different servings of greek style wing sauce:

• 2 ounce: 0 grams
• 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek style wing sauce?

However, despite having all the nutritious qualities of greek style wing sauce, 2 ounce of greek style wing sauce comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of greek style wing sauce:

• 2 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek style wing sauce?

Greek Style Wing Sauce contain on average 29.5 grams of total fat per serve (2 ounce) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.

Here is an example of the fat content in popular servings of greek style wing sauce:

• 2 ounce: 29.5 grams
• 1 ounce: 14.8 grams