Gravy Beef Homemade 2 Tbsp - calories, carbs, nutrition

Gravy Beef Homemade 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2.2 %
• Vitamin C - 0.2 %
• Calcium - 0.2 %
• Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gravy beef homemade 2 tbsp?

Gravy Beef Homemade 2 Tbsp contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gravy beef homemade 2 tbsp:

• 2 tablespoon: 30 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3839.9 grams

If you are unsure about the size of your gravy beef homemade 2 tbsp, you can estimate that an average gravy beef homemade 2 tbsp contains about 30 calories. About 31% of gravy beef homemade 2 tbsp calories come from carbs, 0% from protein, and 69% from fat.

How many carbs are in gravy beef homemade 2 tbsp?

Here is the carb content of standard serving sizes gravy beef homemade 2 tbsp:

• 2 tablespoon: 2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Gravy Beef Homemade 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Gravy Beef Homemade 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 30 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 11 minutes
• Walking - 44 minutes
• Boxing - 61 minutes
• Dansing - 85 minutes
• Bowling - 73 minutes
• Curling - 54 minutes
• Rowing - 54 minutes
• Skiing - 63 minutes
• Infrared Sauna - 55 minutes
• Shopping - 71 minutes

How many protein are in gravy beef homemade 2 tbsp?

Gravy Beef Homemade 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of gravy beef homemade 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gravy beef homemade 2 tbsp?

However, despite having all the nutritious qualities of gravy beef homemade 2 tbsp, 2 tablespoon of gravy beef homemade 2 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gravy beef homemade 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gravy beef homemade 2 tbsp?

Gravy Beef Homemade 2 Tbsp contain on average 2 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of gravy beef homemade 2 tbsp:

• 2 tablespoon: 2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams