Grapefruit Juice, Ruby-Red, 10oz, Tropicana - calories, carbs, nutrition

Grapefruit Juice, Ruby-Red, 10oz, Tropicana Nutritional Facts

Serving Size: 10 ounce

• Carbs - 42 g
• Dietary Fiber - 0 g
• Sugars - 37 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 20 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in grapefruit juice, ruby-red, 10oz, tropicana?

Grapefruit Juice, Ruby-Red, 10oz, Tropicana contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grapefruit juice, ruby-red, 10oz, tropicana:

• 10 ounce: 170 grams
• 1 ounce: 17 grams

If you are unsure about the size of your grapefruit juice, ruby-red, 10oz, tropicana, you can estimate that an average grapefruit juice, ruby-red, 10oz, tropicana contains about 170 calories. About 100% of grapefruit juice, ruby-red, 10oz, tropicana calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in grapefruit juice, ruby-red, 10oz, tropicana?

Here is the carb content of standard serving sizes grapefruit juice, ruby-red, 10oz, tropicana:

• 10 ounce: 42 grams
• 1 ounce: 4.2 grams

Grapefruit Juice, Ruby-Red, 10oz, Tropicana also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Grapefruit Juice, Ruby-Red, 10oz, Tropicana fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Walking - 63 minutes
• Bodyflex - 64 minutes
• Skating - 35 minutes
• Golf - 41 minutes
• Rugby - 95 minutes
• Badminton - 65 minutes
• Skiing - 36 minutes
• Gardening - 90 minutes
• Baby Sitting - 77 minutes

How many protein are in grapefruit juice, ruby-red, 10oz, tropicana?

Grapefruit Juice, Ruby-Red, 10oz, Tropicana is a good source of quality protein, with just 10 ounce containing 0 grams.

Look at the list of protein content in different servings of grapefruit juice, ruby-red, 10oz, tropicana:

• 10 ounce: 0 grams
• 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grapefruit juice, ruby-red, 10oz, tropicana?

However, despite having all the nutritious qualities of grapefruit juice, ruby-red, 10oz, tropicana, 10 ounce of grapefruit juice, ruby-red, 10oz, tropicana comes with almost 37 extra grams of added sugar.

Compare the sugar content of different servings of grapefruit juice, ruby-red, 10oz, tropicana:

• 10 ounce: 37 grams
• 1 ounce: 3.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grapefruit juice, ruby-red, 10oz, tropicana?

Grapefruit Juice, Ruby-Red, 10oz, Tropicana contain on average 0 grams of total fat per serve (10 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of grapefruit juice, ruby-red, 10oz, tropicana:

• 10 ounce: 0 grams
• 1 ounce: 0 grams