Grande Skinny Cappuccino - calories, carbs, nutrition
Grande Skinny Cappuccino contain several important nutrients: 1 grande (473ml) only contains 82 calories, on average. However, more than 60% of grande skinny cappuccino is composed of carbs 12 grams. It also contains 0.2 grams of fat, 7.7 grams of protein and 10 grams of sugar.
82 | 12 g (60%) | 7.7 g (38%) | 0.2 g (2%) | 10 g |
Grande Skinny Cappuccino Nutritional Facts
Serving Size: 1 grande (473ml)
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 0.2 g
- Saturated - 0.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7.7 g
- Sodium - 88 mg
- Potassium - 0 mg
- Cholesterol - 4 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grande skinny cappuccino?
Grande Skinny Cappuccino contain around 82 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grande skinny cappuccino:
- 1 grande (473ml): 82 grams
- 1 teaspoon: 0.9 grams
- 1 tablespoon: 2.6 grams
- 1 fluid ounce: 5.1 grams
- 16 fluid ounce: 82 grams
- 1 milliliter: 0.2 grams
- 473 milliliter: 82 grams
- 1 cup: 41 grams
- 1 pint: 82 grams
- 1 quart: 164.1 grams
- 1 liter: 173.4 grams
- 1 gallon: 656.2 grams
If you are unsure about the size of your grande skinny cappuccino, you can estimate that an average grande skinny cappuccino contains about 82 calories. About 60% of grande skinny cappuccino calories come from carbs, 38% from protein, and 2% from fat.
How many carbs are in grande skinny cappuccino?
Here is the carb content of standard serving sizes grande skinny cappuccino:
- 1 grande (473ml): 12 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 16 fluid ounce: 12 grams
- 1 milliliter: 0 grams
- 473 milliliter: 12 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Grande Skinny Cappuccino also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Grande Skinny Cappuccino fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Fat | 0.2/67 g | 66,8 g |
Sodium | 88/2300 mg | 2212 mg |
Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 10/75 g | 65 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Fat | 0.2/67 g | 66,8 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 7.7/75 g | 67,3 g |
How long would it take to burn off 82 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 30 minutes
- Swimming - 35 minutes
- Yoga - 37 minutes
- Burpee - 46 minutes
- Golf - 77 minutes
- Volleyball - 49 minutes
- Rowing - 49 minutes
- Skiing - 32 minutes
- Infrared Sauna - 72 minutes
- Baby Sitting - 42 minutes
How many protein are in grande skinny cappuccino?
Grande Skinny Cappuccino is a good source of quality protein, with just 1 grande (473ml) containing 7.7 grams.
Look at the list of protein content in different servings of grande skinny cappuccino:
- 1 grande (473ml): 7.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.5 grams
- 16 fluid ounce: 7.7 grams
- 1 milliliter: 0 grams
- 473 milliliter: 7.7 grams
- 1 cup: 3.9 grams
- 1 pint: 7.7 grams
- 1 quart: 15.4 grams
- 1 liter: 16.3 grams
- 1 gallon: 61.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grande skinny cappuccino?
However, despite having all the nutritious qualities of grande skinny cappuccino, 1 grande (473ml) of grande skinny cappuccino comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of grande skinny cappuccino:
- 1 grande (473ml): 10 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 16 fluid ounce: 10 grams
- 1 milliliter: 0 grams
- 473 milliliter: 10 grams
- 1 cup: 5 grams
- 1 pint: 10 grams
- 1 quart: 20 grams
- 1 liter: 21.1 grams
- 1 gallon: 80 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grande skinny cappuccino?
Grande Skinny Cappuccino contain on average 0.2 grams of total fat per serve (1 grande (473ml)) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of grande skinny cappuccino:
- 1 grande (473ml): 0.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 16 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 473 milliliter: 0.2 grams
- 1 cup: 0.1 grams
- 1 pint: 0.2 grams
- 1 quart: 0.4 grams
- 1 liter: 0.4 grams
- 1 gallon: 1.6 grams