Grande Skinny Cappuccino - calories, carbs, nutrition

Grande Skinny Cappuccino contain several important nutrients: 1 grande (473ml) only contains 82 calories, on average. However, more than 60% of grande skinny cappuccino is composed of carbs 12 grams. It also contains 0.2 grams of fat, 7.7 grams of protein and 10 grams of sugar.

Grande Skinny Cappuccino - calories, carbs, nutrition
Grande Skinny Cappuccino nutrition facts

82
Cals

12 g (60%)
Net Carbs

7.7 g (38%)
Protein

0.2 g (2%)
Fats

10 g
Sugars

Grande Skinny Cappuccino Nutritional Facts

Serving Size: 1 grande (473ml)

  • Carbs - 12 g
  • Dietary Fiber - 0 g
  • Sugars - 10 g
  • Fat - 0.2 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 7.7 g
  • Sodium - 88 mg
  • Potassium - 0 mg
  • Cholesterol - 4 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grande skinny cappuccino?

How many calories are in grande skinny cappuccino - calories, carbs, nutrition

Grande Skinny Cappuccino contain around 82 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grande skinny cappuccino:

  • 1 grande (473ml): 82 grams
  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.6 grams
  • 1 fluid ounce: 5.1 grams
  • 16 fluid ounce: 82 grams
  • 1 milliliter: 0.2 grams
  • 473 milliliter: 82 grams
  • 1 cup: 41 grams
  • 1 pint: 82 grams
  • 1 quart: 164.1 grams
  • 1 liter: 173.4 grams
  • 1 gallon: 656.2 grams

If you are unsure about the size of your grande skinny cappuccino, you can estimate that an average grande skinny cappuccino contains about 82 calories. About 60% of grande skinny cappuccino calories come from carbs, 38% from protein, and 2% from fat.

How many carbs are in grande skinny cappuccino?

How many carbs are in grande skinny cappuccino - calories, carbs, nutrition

Here is the carb content of standard serving sizes grande skinny cappuccino:

  • 1 grande (473ml): 12 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 16 fluid ounce: 12 grams
  • 1 milliliter: 0 grams
  • 473 milliliter: 12 grams
  • 1 cup: 6 grams
  • 1 pint: 12 grams
  • 1 quart: 24 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96 grams

Grande Skinny Cappuccino also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Grande Skinny Cappuccino fit into your Daily Goals?

How does Grande Skinny Cappuccino fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal82/2000 Cal1918 Cal
Fat0.2/67 g66,8 g
Sodium88/2300 mg2212 mg
Cholesterol4/300 mg296 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal82/2000 Cal1918 Cal
Carbohydrates12/250 g238 g
Sugar10/75 g65 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal82/2000 Cal1918 Cal
Fat0.2/67 g66,8 g
Carbohydrates12/250 g238 g
Protein7.7/75 g67,3 g

How long would it take to burn off 82 calories?

How long would it take to burn off 82 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 30 minutes
  • Swimming - 35 minutes
  • Yoga - 37 minutes
  • Burpee - 46 minutes
  • Golf - 77 minutes
  • Volleyball - 49 minutes
  • Rowing - 49 minutes
  • Skiing - 32 minutes
  • Infrared Sauna - 72 minutes
  • Baby Sitting - 42 minutes

How many protein are in grande skinny cappuccino?

How many protein are in grande skinny cappuccino - calories, carbs, nutrition

Grande Skinny Cappuccino is a good source of quality protein, with just 1 grande (473ml) containing 7.7 grams.

Look at the list of protein content in different servings of grande skinny cappuccino:

  • 1 grande (473ml): 7.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.5 grams
  • 16 fluid ounce: 7.7 grams
  • 1 milliliter: 0 grams
  • 473 milliliter: 7.7 grams
  • 1 cup: 3.9 grams
  • 1 pint: 7.7 grams
  • 1 quart: 15.4 grams
  • 1 liter: 16.3 grams
  • 1 gallon: 61.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grande skinny cappuccino?

How many sugar are in grande skinny cappuccino - calories, carbs, nutrition

However, despite having all the nutritious qualities of grande skinny cappuccino, 1 grande (473ml) of grande skinny cappuccino comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of grande skinny cappuccino:

  • 1 grande (473ml): 10 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 16 fluid ounce: 10 grams
  • 1 milliliter: 0 grams
  • 473 milliliter: 10 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grande skinny cappuccino?

How much fat is in grande skinny cappuccino - calories, carbs, nutrition

Grande Skinny Cappuccino contain on average 0.2 grams of total fat per serve (1 grande (473ml)) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of grande skinny cappuccino:

  • 1 grande (473ml): 0.2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 16 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 473 milliliter: 0.2 grams
  • 1 cup: 0.1 grams
  • 1 pint: 0.2 grams
  • 1 quart: 0.4 grams
  • 1 liter: 0.4 grams
  • 1 gallon: 1.6 grams