Grande Non-Fat Cappuccino - calories, carbs, nutrition

Grande Non-Fat Cappuccino Nutritional Facts

Serving Size: 16 fluid ounce

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 10 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 90 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 8 %
• Vitamin C - 0 %
• Calcium - 25 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grande non-fat cappuccino?

Grande Non-Fat Cappuccino contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grande non-fat cappuccino:

• 16 fluid ounce: 80 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

If you are unsure about the size of your grande non-fat cappuccino, you can estimate that an average grande non-fat cappuccino contains about 80 calories. About 60% of grande non-fat cappuccino calories come from carbs, 40% from protein, and 0% from fat.

How many carbs are in grande non-fat cappuccino?

Here is the carb content of standard serving sizes grande non-fat cappuccino:

• 16 fluid ounce: 12 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Grande Non-Fat Cappuccino also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Grande Non-Fat Cappuccino fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 25 minutes
• Boxing - 17 minutes
• Dansing - 85 minutes
• Golf - 75 minutes
• Rugby - 89 minutes
• Squash - 59 minutes
• Climbing - 41 minutes
• Gardening - 73 minutes
• Sleep - 82 minutes

How many protein are in grande non-fat cappuccino?

Grande Non-Fat Cappuccino is a good source of quality protein, with just 16 fluid ounce containing 8 grams.

Look at the list of protein content in different servings of grande non-fat cappuccino:

• 16 fluid ounce: 8 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grande non-fat cappuccino?

However, despite having all the nutritious qualities of grande non-fat cappuccino, 16 fluid ounce of grande non-fat cappuccino comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of grande non-fat cappuccino:

• 16 fluid ounce: 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grande non-fat cappuccino?

Grande Non-Fat Cappuccino contain on average 0 grams of total fat per serve (16 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of grande non-fat cappuccino:

• 16 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams