Grande Cinnamon Dolce Latte -Nonfat, no Whip - calories, carbs, nutrition
Grande Cinnamon Dolce Latte -Nonfat, no Whip contain several important nutrients: 16 ounce only contains 210 calories, on average. However, more than 78% of grande cinnamon dolce latte -nonfat, no whip is composed of carbs 40 grams. It also contains 0 grams of fat, 11 grams of protein and 38 grams of sugar.
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210 | 40 g (78%) | 11 g (22%) | 0 g (0%) | 38 g |
Grande Cinnamon Dolce Latte -Nonfat, no Whip Nutritional Facts
Serving Size: 16 ounce
- Carbs - 40 g
- Dietary Fiber - 0 g
- Sugars - 38 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 135 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 15 %
- Vitamin C - 0 %
- Calcium - 40 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grande cinnamon dolce latte -nonfat, no whip?
Grande Cinnamon Dolce Latte -Nonfat, no Whip contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grande cinnamon dolce latte -nonfat, no whip:
- 16 ounce: 210 grams
- 1 ounce: 13.1 grams
If you are unsure about the size of your grande cinnamon dolce latte -nonfat, no whip, you can estimate that an average grande cinnamon dolce latte -nonfat, no whip contains about 210 calories. About 78% of grande cinnamon dolce latte -nonfat, no whip calories come from carbs, 22% from protein, and 0% from fat.
How many carbs are in grande cinnamon dolce latte -nonfat, no whip?
Here is the carb content of standard serving sizes grande cinnamon dolce latte -nonfat, no whip:
- 16 ounce: 40 grams
- 1 ounce: 2.5 grams
Grande Cinnamon Dolce Latte -Nonfat, no Whip also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Grande Cinnamon Dolce Latte -Nonfat, no Whip fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 38/75 g | 37 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 54 minutes
- Boxing - 39 minutes
- Dansing - 37 minutes
- Golf - 31 minutes
- Curling - 44 minutes
- Fencing - 79 minutes
- Skiing - 19 minutes
- Soccer - 35 minutes
- Sleep - 74 minutes
How many protein are in grande cinnamon dolce latte -nonfat, no whip?
Grande Cinnamon Dolce Latte -Nonfat, no Whip is a good source of quality protein, with just 16 ounce containing 11 grams.
Look at the list of protein content in different servings of grande cinnamon dolce latte -nonfat, no whip:
- 16 ounce: 11 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grande cinnamon dolce latte -nonfat, no whip?
However, despite having all the nutritious qualities of grande cinnamon dolce latte -nonfat, no whip, 16 ounce of grande cinnamon dolce latte -nonfat, no whip comes with almost 38 extra grams of added sugar.
Compare the sugar content of different servings of grande cinnamon dolce latte -nonfat, no whip:
- 16 ounce: 38 grams
- 1 ounce: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grande cinnamon dolce latte -nonfat, no whip?
Grande Cinnamon Dolce Latte -Nonfat, no Whip contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grande cinnamon dolce latte -nonfat, no whip:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
