Gooey Chocolate Peanut Butter Bars - calories, carbs, nutrition
Gooey Chocolate Peanut Butter Bars contain several important nutrients: 1 Bar only contains 290 calories, on average. However, more than 48% of gooey chocolate peanut butter bars is composed of carbs 36 grams. It also contains 15 grams of fat, 5 grams of protein and 25 grams of sugar.
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290 | 36 g (48%) | 5 g (7%) | 15 g (45%) | 25 g |
Gooey Chocolate Peanut Butter Bars Nutritional Facts
Serving Size: 1 Bar
- Carbs - 36 g
- Dietary Fiber - 2 g
- Sugars - 25 g
- Fat - 15 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 135 mg
- Potassium - 60 mg
- Cholesterol - 20 mg
- Vitamin A - 4.2 %
- Vitamin C - 0 %
- Calcium - 6.7 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gooey chocolate peanut butter bars?
Gooey Chocolate Peanut Butter Bars contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gooey chocolate peanut butter bars:
- 1 Bar: 290 grams
If you are unsure about the size of your gooey chocolate peanut butter bars, you can estimate that an average gooey chocolate peanut butter bars contains about 290 calories. About 48% of gooey chocolate peanut butter bars calories come from carbs, 7% from protein, and 45% from fat.
How many carbs are in gooey chocolate peanut butter bars?
Here is the carb content of standard serving sizes gooey chocolate peanut butter bars:
- 1 Bar: 36 grams
Gooey Chocolate Peanut Butter Bars also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Gooey Chocolate Peanut Butter Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Hiking - 65 minutes
- Pilates - 73 minutes
- Dansing - 83 minutes
- Tennis - 15 minutes
- Curling - 77 minutes
- Rowing - 84 minutes
- Cricket - 59 minutes
- Gardening - 88 minutes
- Baby Sitting - 52 minutes
How many protein are in gooey chocolate peanut butter bars?
Gooey Chocolate Peanut Butter Bars is a good source of quality protein, with just 1 Bar containing 5 grams.
Look at the list of protein content in different servings of gooey chocolate peanut butter bars:
- 1 Bar: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gooey chocolate peanut butter bars?
However, despite having all the nutritious qualities of gooey chocolate peanut butter bars, 1 Bar of gooey chocolate peanut butter bars comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of gooey chocolate peanut butter bars:
- 1 Bar: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gooey chocolate peanut butter bars?
Gooey Chocolate Peanut Butter Bars contain on average 15 grams of total fat per serve (1 Bar) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of gooey chocolate peanut butter bars:
- 1 Bar: 15 grams
